I-Sauce ye-Lemon Grass Ginger Sauce Recipe iyi-fusion yama-flavour ase-Asia naseSpain futhi incike ezitshalweni ezintsha - i-ginger, i- lemongrass , amaqabunga ambalwa esilimo esidliwayo esinamagatsha anamanzi.
Kulula ukwenza; masinyane gcwalisa izithako bese uphonsa ku-blender ukuhlanganisa. Sebenzisa le sauce nazo zonke izilwane zasolwandle ngaphandle kwenkomo - ama-shrimp, i- swordfish , i-mackerel, i- yellowtail (eyaziwa nangokuthi i-Hamachi), i-sturgeon, i- halibut , noma yini enhle kakhulu.
Ikhonza 4.
Okuzokwenza
- 3 wezipuni amafutha omnqumo
- 3 shallots oqoshiwe
- I-intshi eyi-1 intshani eqoshiwe eqoshiwe
- 3 clove eqoshiwe
- 1 inkomishi iwayini elimhlophe
- I-intshi emibili ekhishwe noma eqoshiwe ehlanzekile
- Umusi we-1/2 lemon
- 2 wezipuni eziqotshwe amaqabunga esilimo esidliwayo esinamagatsha anamanzi
- Usawoti ukunambitha
Indlela Yokwenza
- Ephakeni elikhulu, ukushisa amafutha omnqumo phezu kokushisa okuphakathi kuze kufike kushisa, cishe imizuzu emibili kuya kwezingu-3. Engeza ama-shallots ne-lemongrass bese upheka imizuzu emibili, uvuselela kaningi. Engeza i-garlic bese upheka ngomunye umzuzu, uvuselela kahle.
- Engeza iwayini, isinkwa esikhuniwe noma esiqoshiwe kanye nosawoti, bese uvula ukushisa kuze kube phezulu. Bilisa iwayini ngesigamu, cishe imizuzu emihlanu. Vala ukushisa, engeza ijusi lemon, isipuni esisodwa samaqabunga esilimo esidliwayo esinamagatsha anamanzi, nokunambitheka kasawoti - engeza ezinye uma udinga.
- Thela i-sauce ibe yiprosesa yokudla bese uyihlwitha kuze kube yilapho iphenduka i-puree enamandla; kufanele kubonakale sengathi i-mayo eluhlaza, njengoba konke kuzokhipha amandla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 252 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 95 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 4 g |