Le iresiphi ye-Waltut yase-Gluten-Free yase-Walnut i-Rosemary Isinkwa yenza isinkwa esimnandi, esinama-crusty nesiphunga esinezinkwa ezinama-rose, e-rosemary-evinjiwe. Isinkwa sibhakwa kuhhavini yaseNetherlands ene-koqweqwe lwawo noma isitsha se-ceramic esiphezulu. Imiphumela yiphunga elimnandi , elimnandi elidla isinkwa sama gluten , eliphelele ngama-sandwich noma isilonda.
Ukuze uthole isinkwa esingenasisindo esiyisisekelo se- gluten ne-flavor crusty, shiya i-rosemary nama-walnuts futhi uzothola isinkwa samasangweji esingenamanzi se-gluten.
Okuzokwenza
- I-1/4 izinkomishi ufulawa (mix mix-gluten-free mix). Ngasebenzisa ingxube ye-Bob's Red Mill Inhloso Yonke Yenhloso Yokulondoloza I-Gluten-Free kule recipe)
- 1 inkomishi arrowroot isitashi
- 1 inkomishi ye-tapioca isitashi
- 1 ufulawa wekomishi (ilayisi elimhlophe)
- I-1/4 indebe ye-buttermilk (i-powder)
- 1 isipuni guar gum (noma i-xanthan gum)
- 1 ithisipuni usawoti
- 5 isisipuni imvubelo (osheshayo granules owomile)
- Amaqanda amathathu (igumbi lokushisa)
- 1 ithisipuni i-apple cider uviniga
- 1/2 indebe yamafutha omnqumo (extra-virgin, plus 5 wezipuni ukusebenzisa pan)
- 1 isipuni uju
- Izinkomishi ezi-1 1/3 amanzi (ubhiya obunamahlumela, u-carbonated, noma i-gluten)
- 4 wezipuni rosemary (fresh, oqoshiwe)
- 1/2 indebe walnuts (oqoshiwe)
Indlela Yokwenza
- Beka izithako ezomile esitsheni esikhulu sokuxuba bese uhlunga kuze kuhlanganiswe kahle.
- Esikhathini esitsheni esisodwa, hlala kalula amaqanda ngemfoloko. Engeza uviniga, amafutha omnqumo, uju kanye namanzi 1 indebe bese uvuselela ukuhlanganisa.
- Hlanganisa ngejubane elincane, kancane kancane ungeze izithako ezomile. Beat on speed speed for imizuzu 2. Uma inhlama ingeza amanzi engeziwe, kancane kancane ngesikhathi, kuze kufinyelele amafomu amahlumela, ama-shaggy.
- Engeza ama-walnuts ne-rosemary bese uxuba uze usakazwe ngokulinganayo.
- Gweba izinhlangothi zesitsha nge-spatula kanye nesitsha sokumboza nethawula itiye. Vumela ukuphumula imizuzu engu-30.
- Hlangisa i-oven ukuya kuma-degree angu-400. Thela izipuni ezingu-3 zamafutha omnqumo kuhhavini e-Dutch ene-2-quart ene-ovenproof noma i-ceramic ovenproof dish dish ne-lid. Beka i-pan noma isitsha, ngaphandle kwesembozo, kuhhavini futhi uvumele ukulungisa ngaphambi kokuba inhlama yesinkwa iphumule.
- Qaphela ngokucophelela inhlama yesinkwa epanini elishisayo. Gcoba i-spatula emanzini bese usebenzisa ukubhebhezela phezulu kwenhlama. Geza izipuni ezimbili zamafutha omnqumo ngokulinganayo phezu kwesihloko.
- Ukumboza ngesembozo bese ubhake imizuzu engu-35 kuya kwezingu-45, noma kuze kube yile thermometer esheshayo, efakwe phakathi kwesinkwa ufunde ama-205 degrees.
- Susa isinkwa kusuka epanini bese uvumela ukupholisa ngaphambi kokusika.
Amathiphu:
Uma inhlama ibonakala inkulu kakhulu, engeza amanzi amaningi afudumele, 1/3 indebe ngesikhathi kuze kube yilapho inhlama ihambisana nokudla kwenhlama ebhisikidi. I-gluten i-fluten yamahhala ayifake amanzi ngokuhlukile- uma ushintsha elinye i-Gf flours kule recipe, kungadingeka ulungise inani lemali elisetshenzisiwe.
Isinkwa esingenalo i-Gluten asihlali kahle. Yidla lesi sinkwa esiphuthumayo kuhhavini, noma uvumele ukupholisa ngokugcwele futhi ukhiphe. Ukuphinda uphinde uhlanganise isinkwa ngephepha lesikhumba bese ufudumele kuhhavini engu-300-degree nge-15-20. imizuzu.
Khonza isinkwa ngegalikhi noma i- vinaigrette yokugqoka i- vinaigrette yokugqoka i-sauce, noma nje isitsha se-fruity, amafutha omnqumo ehlukile.
Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 390 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 63 mg |
| I-sodium | 176 mg |
| Ama-carbohydrate | 51 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |