I-Rhubarb iyimifino evame ukuphathwa kangcono njengesithelo. Kuyinto ethandwa kakhulu ngamaphayi, ngakho-ke isiteketiso sayo, "isitshalo sephayi." I-rhubarb enamaqabunga impela, ngakho-ke kuvame ukupheka futhi kuhanjiswe ushukela noma amanye amnandi. Ngokuvamile kubhanjiswa nezinye izithelo ezithandekayo, njengama-strawberries, ama-apula, nama-banana, futhi uzothola kuzo zonke izinhlobo zama- pie , amaqebelengwane , ama- jams, futhi ulondoloze .
I-Rhubarb ikhula njengendlela engapheli ezindaweni eziningi. Ezindaweni ezinobusika obumnene, i-rhubarb ikhule njengonyaka. I-Rhubarb ekhulile e-hothouse noma emanzini amancane izoba kancane kakhulu kunesibindi futhi kunombala kunombala we-rhubarb wangasendle noma wensimu. Uma iziqu ziluhlaza okwedlulele kunobomvu, ungase ufune ukungeza ama-strawberry ekulungiseleleni umbala okhangayo. Noma engeza amaconsi ambalwa wokubala okubomvu kokudla.
Lapho ulungiselela i-rhubarb, unqume amaqabunga bese uwalahla. Amaqabunga aqukethe i-oxalic acid nezinye izinto ezinobuthi, ngakho ungalokothi uzidle.
Le dessert ye-apple rhubarb crisp iyindlela enhle kakhulu yokusebenzisa i-rhubarb yakho, futhi yenza ukuphathwa kwansuku zonke okuhle kumndeni. Ama-apula afaka ukuthungwa ku-dessert, futhi ukukhwabanisa okushukela okwesibhakabhaka kulula kakhulu. Ukuze uthole okunye okune-crunch nokunambitheka okwedlulele, yizwa ukhululekile ukungeza cishe i-1/2 indebe yama-walnuts aqoshiwe noma i-pecans engxenyeni yokufaka.
Okuzokwenza
- Amasheya ama-rhubarb angu-1 (cishe izinkomishi ezingu-3 ezidliwe)
- 2 apula ezinkulu
- 3 wezipuni juice orange
- 1 inkomishi ushukela granulated
- 1/2 isipuni emhlabathini sinamoni
- Isipuni esingu-1 yonke ufulawa
- 1 isipuni ibhotela (uthathe izingcezu ezincane)
- Ku-Topping:
- 1 inkomishi ufulawa wonke-injongo
- 1/2 indebe ushukela obushukela (okupakishwe, ukukhanya noma umnyama)
- 3/4 indebe esheshayo yokupheka
- 1/4 ithisipuni ibhaka soda
- 1/8 isipuni sikasawoti
- Izipuni ezingu-6 zenziwe ibhotela
Indlela Yokwenza
- Hlola i-rhubarb bese ulahla amaqabunga. Sika izikebhe zibe izingcezu ezingu-1/2-intshi.
- Gwema ama-apula bese uwagxilisa. Sika ama-apula ube ngamadayisi angu-1/2-intshi.
- Gcoba ufulawa isitsha sokubhaka isikwele esingu-9-intshi.
- Ihhavini elishisayo libe ngu-375 F.
- Esitsha esikhulu, hlanganisa ushukela, ufulawa nesinamoni; hlanganisa kahle. Engeza i-apple eqoshiwe ne-rhubarb kanye nejusi le-orange. Vula ingxube ye-rhubarb ne-apula epanini elilungiselelwe uphinde udwebe ibhotela.
- Kwesinye isitsha, hlanganisa izithako zokugcoba kuze kube yilapho zihlanganiswa kahle futhi zincipha.
- Fafaza ingxube encane phezu kwe-rhubarb ne-apula ingxube.
- Bhaka i-ovri ehhavini elishisayo ngaphambi kwemizuzu engaba ngu-45 kuya kwengu-55, noma kuze kube yilapho umgqomo uboniswa futhi izithelo zithenda futhi zithinta.
- I-refrigerate i-leftover apple rhubarb crisp kuze kube yizinsuku ezingu-3.
Amathiphu
- Sebenzisa i-apple enhle yokubhaka ku-iresiphi; enye ephethe isimo sayo futhi inikeza ukunambitheka. Ezinye izinqumo ezinhle kakhulu: Golden Delicious, Granny Smith, Cortland, Honey Crisp, noCameo.
- Khonza lesi sithelo eshisayo noma eshisayo nge-cream elimnandi, ukhilimu, ukhilimu omusha oshaywayo, noma i-ayisikhilimu enkulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 377 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 27 mg |
| I-sodium | 400 mg |
| Ama-carbohydrate | 63 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |