EPoland, uMsombuluko wePhasika uyaziwa ngokuthi i-Śmigus-Dyngus Day noma nje iDyngus Day lapho abafana befika ukuze bavusa amantombazane ngamanzi. Le casserole elula yemvelaphi yaseMelika kuyindlela enhle yokusebenzisa isobho elibhemayo ne-sauerkraut kusuka ku-Easter dinner.
Ukuze uphelele kahle, sebenzisa isobho eliphansi-sodium, anyanisi oluhlaza, ushizi oluncishisiwe, i-turkey kiełbasa , i-yolk ye-noodle yamaqanda, bese ugeza kabili i-sauerkraut.
Le recipe kabili kahle futhi ilungele ukuphazamiseka. Kungenziwa kumpheki ophuthumayo, kodwa ulahle ngaphambi kokubeka. Pheka phezulu kuze kluski ithenda.
Nazi izinyathelo zokwenza i-Śmigus-Dyngus Casserole.
Okuzokwenza
- 1 (10.75-ounce) ingaba ukhilimu wesobho se-mushroom
- 1/4 indebe i-caranised cartoonised
- 1 1/2 amathisipuni lwesinaphi eliphuzi
- I-1 pound sauerkraut, ihlanjululwe, idonswe futhi ifakiwe ifakwe
- Ama-ounces ama-4 angenayo i-kluski noodle
- Iphakeji eli-1 (i-14-ounce) libhekene ne-kielbasa, elincishwe 1/4 intshi elincane
- Ama-ounces angu-4 ahlanza ushizi waseSwitzerland
- 1/4 indebe isinkwa
Indlela Yokwenza
- Ihhavini elishisayo ku-350 degrees F. Gqoka kalula ingilazi enkulu noma i-panamic isinkwa noma isitsha se-casserole nge-spray. Hlanganisa isobho, i-anyanisi ye-caramelizedile, nesardadi bese ubeka eceleni.
- Ingxenye yesigamu se-sauerkraut epanini elungisiwe. Ingxenye yesendlalelo i-kluski ngaphezulu kwalokho, ilandelwe isigamu se- kielbasa .
- Spread isigamu somxube we-soup phezu kwe-kielbasa. Phinda ubeke izithako ezisele.
- Nciphisa ushizi we-shredded ngokulinganayo phezu kwe-casserole. Okuphezulu nge-breadcrumbs. Faka i-casserole epanini leshidi ukuze ubambe noma yikuphi ukuqhuma. Bhaka imizuzu engama-50, ujikeleze isigamu uthathe amaminithi angu-25 ekubhaka, noma kuze kube nsundu yegolide futhi uqhube.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 532 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 66 mg |
| I-sodium | I-1,751 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 22 g |