Lesi sobho esinomsoco senziwa ngomhlabathi wenkomo, ushizi, utamatisi. I-iresiphi idinga amathini noma amabili amabhontshisi ama-pinto ubhontshisi, kodwa uzizwe ukhululekile ukusebenzisa ubhontshisi omnyama noma ubhontshisi kunalokho. Ngangezelele i-1 engamabhontshisi we-pinto ne-1 inkomishi yamakhambi ommbila.
Phakamisa lesi sobho se-taco esinama-cheese e-taco aphethwe yi-taco-seasoned, i-cheddar, noma i-pepper jack.
Okuzokwenza
- 1 yenkomo yenkomo yenkomo
- 1 anyanisi (okuphakathi, oqoshiwe)
- 1 i-pound i-Velveeta ushizi (uthathe ama-cubes)
- 1 (10-ounce) ingabe i-Ro-Tel (utamatisi onama-green chiles)
- 1 (14.5-ounce) angathatha utamatisi
- 1 (15-ounce) ingaba isilili (akukho ubhontshisi)
- Ubhontshisi obunamapayipi angu-16 (ama-16-ounce)
- 2 izinkomishi ukhilimu omuncu
- i-tortilla chips (noma ama-tortilla amathrekhi ubone ngezansi)
Indlela Yokwenza
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, pheka inyama yenkomo kanye no-anyanisi kuze kube yilapho inkabi ingekho pink futhi anyanisi is translucent.
- Hlanganisa i- Velveeta ushizi , utamatisi, isilwane, nobhontshisi ndawonye ebhodweni elikhulu. Hlanganisa inyama yenkomo enomdaka kanye no-anyanisi.
- Engeza u-ukhilimu omuncu kanye nenkathi ngosawoti ongencibilika, pepper omusha omnyama, no-garlic powder, ukunambitha. Ukushisa.
- Khonza nge-chips tortilla eziqubukile noma eziqoshiwe ze-tortilla. I-chips ingaba ukuhlobisa noma engeza ezinye ezitsheni ngaphambi kokuthi ungeze isobho.
* Uma ukhetha isobho "soupier", ungagcini ubhontshisi. Uma uthanda isobho sakho esinamandla, ubhontshisi ubhontshisi kanye notamatisi.
Amathiphu nokuhluka
- Isobho singasetshenziswa njengokungcola nge-chips. Hlanganisa ubhontshisi kanye utamatisi ngaphambi kokuwafaka ebhodweni. Ukushisa nokudlulisela ku-cooker kancane noma isidlo sokushushumbisa futhi uhlale ufudumele ukukhonza.
- Engeza nge-1 inkomishi yesitoko senkomo uma isobho sinzima kakhulu.
- Isizini nge- taco yokuhweba kwe- taco esikhundleni salolu usawoti, pepper, kanye ne-garlic powder.
- Engeza izindebe ezingu-1 noma ezimbili zamagilebhisi endle.
- Indlela Yokwenza I-Baked Tortilla Strips: Hlanganisa izinhlangothi zombili zamattillas angu-6 intshi ngamafutha omquba. Hlanganisa ama-tortillas ensimu bese uhlukanisa ngemichilo. Spread the strips out ebhodini lokubhaka ku ungqimba olulodwa. Fafaza kancane kancane usawoti. Bhaka kuhhavini 375 F esheshisiwe ngaphambi kwemizuzu engu-10 kuya kweyishumi nambili, noma kuze kube yilapho epholile futhi epholile. Ngama-chips, faka i-tortilla isitaki ibe yi-triangles.
- Indlela Yokwenza Imisindo Yomtholampilo Ethosiwe: Hlanganisa ama-tortillas njengenhla. Phuza cishe 1/4 intshi yamafutha yemifino ku-skillet phezu kokushisa okuphakathi. Uma amafutha ashisayo (amanzi noma ufulawa obuncane kufanele abe yi-sizzle), engeza ama-chips tortilla bese upheka, ugqugquzela futhi uphenduke, kuze kube yilapho ubhontshisiwe futhi uboshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1120 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 129 mg |
| I-sodium | 504 mg |
| Ama-carbohydrate | 136 g |
| I-Fiber Dietary | 35 g |
| Amaphrotheni | 74 g |