Amakhomikhali aqoshiwe wezinkwa

Lezi amakhowe ezigcoke ezimnandi zenza i-appetizer enhle kakhulu ebuthweni noma emndenini. Ama-mushroom agcwele ingxube enhle yesinkwa, ama-parmesan ushizi, nama-pepper aqoshiwe kanye anyanisi.

Zizwa ukhululekile ukufaka isilimo esidliwayo esinamagatsha anamanzi aqoshiwe okwephuzi eliqoshiwe le-bell kule recipe. I-iresiphi ivele ibekwe kalula kwiqembu.

I-Recipe ehlobene
Amakhomikhali aphethwe yi-Bacon

Okuzokwenza

• 12 amakhowe amakhulu (fresh)
• I-1/2 yebhotela ibhotela (incibilikile; ihlukaniswe)
• 2 wezipuni green bell pepper (oqoshiwe)
• 3 wezipuni anyanisi (oqoshiwe)
• 1 1/2 indebe
• izinhlanzi zesinkwa (fresh)
• 1/2 isipuni
• usawoti
• 1 dash omnyama pepper
• 1 i-dash cayenne pepper
• I-Parmesan ushizi, isanda kugaya noma igwetshiwe

Indlela Yokwenza

1. Sishisa i-ovini ku-325 F (165 C / iGesi 3). I-Butter isitsha sokubhaka esingajulile sikhulu ngokwanele ukuze sibambe ama-mushroom ama-caps kusendlalelo esisodwa.
2. Hlanza amakhowe; susa iziqu, ushiye ama-caps wonke. Chop izitshalo kahle.
3. Hlanganisa amakhova amakhowe ngezipuni ezintathu zebhotela kuze kube ngethenda; ukudluliselwa epuleti bese ubeka eceleni.
4. Hlanganisa iziqu eziqoshiwe, pepper eluhlaza, no-anyanisi oqoshiwe ezinsizeni eziyi-5 ezisele zebhotela kuze kufike u-anyanisi.

1. Kumxube we-anyanisi ne-pepper, engeza imvuthuluka yesinkwa , usawoti, pepper, kanye nosawoti we-cayenne. Hlanganisa ukuhlanganisa izithako ngokugcwele.
2. Gcwalisa isikhwama ngasinye samakhowe ngesinkwa se-crumb isinkwa bese ufafaza ngamunye ngesamba esincane se-Parmesan.
3. Hlela ama-mushroom ahlanganisiwe esitsheni sokupheka.
4. Bhaka imizuzu engu-15 kuya kwezingu-20, noma kuze kufike ukugcwaliswa.

Amathiphu nokuhluka

• Sebenzisa ama-crimini amakhowe ku-iresiphi.
• Engeza enye isobho eliphekwe noma i-bacon ekwenzeni ukugcwaliswa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	189
Inani lamafutha	13 g
I-Fat egcwele	7 g
I-Fat Unsaturated	4 g
I-cholesterol	31 mg
I-sodium	192 mg
Ama-carbohydrate	16 g
I-Fiber Dietary	1 g
Amaphrotheni	3 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)