Le nhlanganisela elula yezithako yenza isiphuzi esiphundu se-pudding isinkwa, i-ayisikhilimu, noma amanye ama-dessert. Isiraphu yeBanga B i-maple izokunika ukunambitheka kwe-maple okucebile, kepha ukuphazamisa okujwayelekile okungajwayelekile kuyoba kuhle nakakhulu.
Okuzokwenza
- 1/2 indebe ushukela (okhanyayo omnyama, ogcwele)
- 2 wezipuni imephu isiraphu
- 1/2 indebe egaxa ukhilimu
- 4 wezipuni ibhotela
- 1 ithisipuni i-vanilla isuswa
Indlela Yokwenza
- Hlanganisa ushukela obomvu, isiraphu ye-maple, ugaye ukhilimu, nebhotela epanini emphethweni wokushisa ophakathi.
- Letha ingxube kumathumba, uvuselele njalo. Ncishisa ukushisa kuze kube sezingeni eliphansi bese uqhubeka ubilisa, uvuselela ngezikhathi ezithile, imizuzu emihlanu.
- Susa kusukela ekushiseni bese ugxobhoza ku-vanilla.
- I-sauce izothuthukisa njengoba ipholisa kancane.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 498 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 61 mg |
| I-sodium | 19 mg |
| Ama-carbohydrate | 68 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |