I-15-Minute No-Bake Brownies

Lapho izingane ziguqula ukuthi ubhaka okuthile, kodwa awunayo isikhathi, vula kule recipe ye-brownies engenakusihlwa. Le recipe brownies iyashesha, kulula futhi isebenzisa izithako okungenzeka ube nazo ezithombeni zakho. Kungaba ukukhululeka okunjalo ukwenza i-dessert ngaphandle kokuvula ihhavini yakho!

Okuzokwenza

Indlela Yokwenza

  1. Sula isidlo sokubhaka esingama-intshi angu-9 nokupheka okungahambi kahle.
  2. Sishisa ubisi oluncibilikisiwe obomnandi nomshokoledi ongenamvubelo epanini eliphakathi kwe-medium-low heat, kuze kube yilapho ushokoledi ucibilikile futhi ingxube ifaka, imizuzu engaba ngu-10.
  3. Susa i-pan kusukela ekushiseni, bese ugxuma emvutheni we-graham cracker nengxenye yama-walnuts aqoshiwe.
  4. Sakaza epanini elilungisiwe. Phezulu nama-walnuts asele.
  5. Hamba uze uhlale uqinile, amahora angu-3-4.

Indlela elula yokuthola imfucumfucu ye-graham iwukuba ukufaka ama-crackers ibe yiprosesa yokudla bese iwashiya kuze kube yilapho ihlelwe kahle. Ungase uwaphule ngezandla zakho, noma uwafake esikhwameni se-ziploc bese uwachoboza nge-pin pin.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 230
Inani lamafutha 12 g
I-Fat egcwele 4 g
I-Fat Unsaturated 2 g
I-cholesterol 11 mg
I-sodium 75 mg
Ama-carbohydrate 27 g
I-Fiber Dietary 1 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)