I- recipe yemifino yokugqoka yemifino ejwayelekile kanye neyodwa yokudla imifino kanye nobhontshisi obumnyama kanye noshizi oluningi lwe-cheddar. Njengoba kunobisi oluningi nobisi obuningi, lokhu akusiwo ubhontshisi kanye noshizi abadibanisa kulabo abadlayo, kodwa kuyinto enhle kakhulu! I-recipe ye-bean kanye ne-cheese idiza i-recipient ye-Bush's® Ubhontshisi.
Okuzokwenza
- I-1/4 yebhotela ibhotela (noma i-margarine)
- 1 anyanisi omkhulu (oqoshiwe)
- 2 i-garlic cloves (icindezelwe)
- 1/3 indebe yonke ufulawa
- 2 izinkomishi ubisi
- 2 8 amashekheji we-cheddar ushizi (shredded)
- Amakhoyi amabili amabhontshisi amnyama (ama-ounces angu-15 ngalinye, ahlanjululwe futhi anqanyuliwe)
- 1 4.5 i-ounce ingaba yi-chiles eluhlaza (eqoshiwe)
- 1 isipuni se-Worcestershire sauce
- 1/4 ithisipuni pepper obomvu (umhlabathi)
Indlela Yokwenza
- Hlanganisa ibhotela esitsheni esikhulu sesobho phezu komlilo ophakathi; engeza u-anyanisi bese u-sautee imizuzu engu-8. Engeza i-garlic bese u-sautee amaminithi amabili noma u-anyanisi ithenda.
- Hlanganisa ufulawa uze ubushelelezi; pheka ingxube, ivuselela njalo, 1 iminithi. Kancane kancane wengeze ubisi, uvuselele njalo, kuze kube yilapho ubuthwa. Engeza ushizi, uvuselele njalo ukushisa okuphansi kuze ushizi luqhekeke.
- Hlanganisa ubhontshisi abamnyama nezithako ezisele, uvuselela kancane kuze kube yilapho ingxube ishushu. Khonza efudumele ngama-chips noma ama-crackers.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 498 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 42 mg |
| I-sodium | 442 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 15 g |
| Amaphrotheni | 27 g |