I-Lemon Blueberry Pancakes

Jabulela ama-pancake ama-lemon bhisikijolo elula nge-sikiki yakho oyintandokazi, isiphuphuphuphu, noma isoso selamula ukuze uthole isidlo sasekuseni esiphundu, esiphundu. I-flavour ekhanyayo ye-lemon yenza lokhu iresiphi ibe mnandi ukuthi uzobuya kaningi.

Okuzokwenza

Indlela Yokwenza

  1. Beat egg kuze frothy. Basha izithako ezisele (ngaphandle kwama-blueberries), ukushaya kuze kube yilapho ubushelelezi. Ngomoya omuhle ugqugquzela ngama-blueberries.
  2. Geza i-griddle evuthayo. Ku-pancake ngayinye, uthele ngamaspuni angu-3 we-batter kusuka ku-spoon enkulu noma kusuka emgodini ku-griddle eshisayo.
  3. Phakethe ama-pancake uze uzikhukhume futhi umeze emaphethelweni. Vula bese upheka ngakolunye uhlangothi kuze kube nsundu yegolide.

AmaPancake amaningi
I-Buttermilk Pancakes
Pancakes eziyisisekelo
Applesauce Pancakes Nge-Apple Cider Isiraphu
I-Blueberry Buttermilk Pancakes

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 113
Inani lamafutha 7 g
I-Fat egcwele 2 g
I-Fat Unsaturated 3 g
I-cholesterol 80 mg
I-sodium 285 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 1 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)