I-avocado Salsa (Tomatillo Guacamole)

Ingabe i-salsa, noma i-guacamole? Empeleni, kokubili, ngoba igama elithi guacamole ngokuyisisekelo lisho nje "i-avocado sauce." I-tartness emisha yemifino kule-Avocado Salsa ihlanganisa ne-creaminess ye-avocado ukudala ukugqoka okumnandi ngenani elikhulu lezidlo ezinomsoco. Yikhonze ngenkomo yenkomo eboshwe noma eyosiwe, inkukhu noma ingulube; sisebenzise njengokungcola nge-tortilla chips ( totopos ); noma ujabulele ngendlela evame ukusetshenziswa ngayo eMexico, njenge-sauce engenakuqhathaniswa ekhishwe kuma-hot tacos.

Funda kabanzi mayelana ne-avocad nama-guacamoles

Okuzokwenza

Indlela Yokwenza

Qaphela: Njengalezo zonke zokupheka ze-sauce ze-tablets yaseMexico , isithako esilingana nalesi salsa sinamandla kakhulu; ukwandisa noma wehlise izilinganiso ngokusho okuthandayo.

  1. Susa imbewu kusuka ku-avocade. Hamba inyama esikhumbeni bese ubeka eceleni, ulahle imbewu bese ubala.

    Thatha ama-tomatillos emakhakheni abo bese uwageza nge-detergent, uma kunesidingo, ukususa izinsalela ezinamathele ezivame ukuzenza esikhumbeni. Lahla ama-husks bese usika amathemati enqoleni.

    Hlunga u-anyanisi omhlophe. Shiya njenge-noma, noma ususe izingcezu ze-anyanisi ngesihlungo ngaphansi kwamanzi omzuzwana imizuzwana embalwa uma ungathanda ukunambitheka okuncane kunamaphilisi ku-salsa yakho ephelele.

    Chop the pepper chile kanye negalikhi.

  1. Beka zonke izithako zibe yi-blender noma inqubo yokudla. Inqubo "ye-pulse" (ukuvula idivayisi nokuvula masinyane izikhathi eziningana) ukuze izithako zizonqunywa kahle kodwa zizobonakala. Yeka ukucubungula ngaphambi kokuba i-salsa ihlanzeke kahle ; sifuna ukuthungwa okuncane.

  2. Thela i-salsa yakho ingilazi noma i-ceramic serving dish. Khonza ngokushesha noma (njengoba abaningi bakhetha ukukwenza), vumela uhlale ihora noma ngaphezulu ukuze ama-flavour angadlulisa.

    Sebenzisa i-avocado salsa yakho eyiphundu yokwengeza impilo emadlelweni ahlanzekile, ukhonjiswe yi-chips njenge-appetizer, noma uphendule ngokumangalisayo imibuzo ye- quesadillas noma ama-tacos amasha. Khonza ekamelweni lokushisa for flavour best.

    Uma unezinsalela , le salsa ingafakwa esiqandisini, ihlanganiswe ngokuqinile, usuku noma ezimbili. Kungcono kakhulu ekushiseni kwegumbi noma kuphethwe kancane nje, ngakho-ke khipha efrijini kahle ngaphambi kokuba uhlele ukuyidla. Uma kukhona ukunyamala okwenzekile emkhathini ngenxa yokwehliswa emoyeni, khipha lokho okushiya noma kuwukhuphule kuwo wonke u-salsa. (Lokhu kuhlotshaniswa kungase kungabonakali ukubuka, kodwa akuyona neze eyingozi.)

Ihlelwe nguRobin Grose

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 73
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 3 g
I-cholesterol 0 mg
I-sodium 5 mg
Ama-carbohydrate 8 g
I-Fiber Dietary 3 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)