Ukusuka kumaphuzu kuya kuwo wonke amajikijolo, amakhilogremu kuya ezinkomishi, ukuguqula kuyisimo se-snap
Kuhlale kulungile ukusebenzisa izithelo ezintsha esitsheni, kodwa into ekhohlisayo ukuthi iresiphi ingakwazi ukudweba isithako ngezindlela ezimbalwa-zonke, isisindo, ezinkomishi-ngakho kuye ngokuthi uthenge kanjani izithelo noma imifino, wena kungadingeka ukuthi kwenziwe ukuguqulwa. Futhi ama-strawberries ahlukile. Mhlawumbe iresiphi yakho idinga izindebe ze-strawberries enontiwe kodwa uhlela ukuthenga ama-strawberries aphelele emakethe-kungakanani okudingayo?
Ngenhlanhla, kunezinguquko eziningana ezenzelwe wena, ekutsheleni ukuthi zingaki ama-strawberries asesigodini esivamile noma zingaki iziqephu i-pint eziyokhipha, kanye nezinye izilinganiso.
Uma ungeke ukwazi ukuthola ama-strawberry noma ama-grocer akho angabonakali ahlanzekile, ungakwazi ukufaka esikhundleni senye uhlobo lwebheki-cishe nganoma yiluphi uhlobo lwebheki lungaba yisilinganiso esilinganiselwe esilinganisweni zokupheka ukubiza ama- strawberries . Yiqiniso, ngeke bazwakale njengama-strawberries, kodwa umphumela wokuphela kufanele ulingane kahle.
Ukuguqula amaphuzu ama-strawberries amasha
Kwakuvame ukuthi sithole amajikijolo emakethe ethengiswa ngamakhamera wekhadibhodi noma ama-quarter-size containers (futhi senza okwamanje emakethe yezilimi), kodwa nanamuhla cishe uzobona lezi amajikijolo ezihlanganiswe ezitsheni zepulasitiki ezilinganiswa ngesisindo- ikakhulukazi, ama-ounces. Usayizi ovamile ngama-ounces angu-16, okuyiqiniso, okulingana nesigidi. Uma iresiphi yakho idinga i-pint ye-strawberries fresh (noma i-quart, eyi-2 pints), kunezinye izinguquko ezilula ezilandelayo.
I-pint eyodwa ilingana:
- Amakhilogremu angu-3/4
- 12 ezinkulu, 24 eziphakathi, ama-strawberry angu-36 amancane
- 1 1/4 izinkomishi ezihlanjululwe
- Izinkomishi ezimbili 1/2 ze-strawberries amancane
- 1 1/2 kuya kwezingu-2 izindebe ezicutshiwe
Ukuguqula amakhilogremu kuya ku-Cups
Kungakhathaliseki ukuthi isithelo sezithelo, isaladi ehlobo, noma i-dessert fresh, izindlela zokupheka ezibiza ama-strawberries ezinqunywe ngokuvamile zizobhala uhlu lwezilinganiso.
Uma kungenzeka ukuthi ulethe ekhaya isitsha se-1-pound samatebriji wonke avela emakethe, kunezinto ezimbalwa ezilinganiselwe ezilinganiselwe ukukuthola endleleni efanele.
Iphadi elilodwa lama-strawberries aphelele lilingana:
- 2 3/4 izinkomishi eziphekiwe ama-strawberries
- 3 1/4 izinkomishi wonke strawberries
Ukuguqula ama-Strawberries aseFrozen kuya ezinkomini
Mhlawumbe uzama ukudla ukudla okunempilo futhi ufuna ukwengeza izithelo ze-smoothies ekudleni kwakho, noma uthola iresiphi ye-sauce isitibhele okufanele uyenze ukuze uhambe ne-pannacotta. Mhlawumbe awukwazi ukukhahlela lokho okufisa umkhumbi we-strawberry wakho ugogo. Kodwa abafileyo ebusika kanti amajikijolo emakethe awabukeka enhle kakhulu. Lokhu lapho ama-strawberries efriziwe efika ngempela, futhi ngezinguquko ezimbalwa ezilula, ungashintsha iqhwa ukuze uthole okusha cishe noma iyiphi iresiphi.
| I-10-ounce iphakethe le-strawberries efriziwe | 1 1/2 izinkomishi |
| I-10-ounce iphakethe le-strawberries efriziwe ngesiraphu | 1 1/4 izinkomishi |
| I-20-ounce iphakethe le-strawberries eligcwele frozen | 4 izinkomishi |
| I-20-ounce iphakethe le-strawberries eligcwele frozen | Izinkomishi ezi-2 1/2 zicutshiwe |
| I-20-ounce iphakethe le-strawberries eligcwele frozen | 2 1/4 izinkomishi ezihlanjululwe |
Ukuguqula i-One Cup yama-Strawberries
Kuyinto evumelana ngaso sonke isikhathi ukuba kube nokulingana kwenkezo eyodwa yento noma ukupheka, ikakhulukazi ngama-strawberries. Yazi kahle ukuthi udinga kangakanani-kusuka kuwo wonke amajikijolo kuya kuma-ounces kuya ku-pure-uma uguqula kusuka emakhonweni enkomishi.
Enye indebe ye-strawberry ephelele ilingana:
- 8 ama-strawberries amakhulu
- Ama-ounces ama-strawberries amahlanu
- 1/2 indebe ye-purée