Wonke umuntu opheka uyazi ukuthi awukwazi nje ukuthola iresiphi eyodwa kuphela ye-cornbread. Njengoba kulula ukwenza futhi kukhona ukuhlukahluka okungenakubalwa kwe-cornbread ukuzama, iningi lethu lihamba ngokuqoqa, ukuguqula, nokudala izindlela zethu zokupheka ze-cornbread.
I-cornbread ephelele ephuzi iyinzuzo yami eyintandokazi ye-cornbread. Isinkwa siqinile, sinomsoco futhi sinqamule ngaphandle kokugubha. Yenza ama-9 ama-servings.
Okuzokwenza
- 1 inkomishi yokudla
- 1 inkomishi ufulawa wonke-injongo
- 1/4 indebe ushukela
- 1/2 tsp usawoti
- Ubisi 3/4 ubisi
- Amaqanda amabili, ashaywa
- 1/4 ibhotela ibhotela, lincibilike
- I-4 tsp i-powder baking
Indlela Yokwenza
- Hlanganisa i-oven 400 degrees F.
- Esikhathini esiphakathi, hlanganisa ummbila, ufulawa, ushukela, nosawoti.
- Hlanganisa ubisi, amaqanda, nebhotela elicibilikile.
- Gcoba ekuphekeni kwe-powder.
- Thela i-batter ekufakeni amafutha 8 x 8 intshi. Bhaka ku-400 degrees F ngemizuzu engu-25 noma kuze kube yilapho umuthi wokufaka izinyosi ufakwa phakathi nendawo uphuma uhlanzekile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 207 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 66 mg |
| I-sodium | 548 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |