Igama lesi-Arabhu elithi Halwa (elibizwa ngokuthi i-hull-waa) livela egameni eliyisisekelo elithi Hilwa elisho elimnandi. Ngakho-ke isetshenziswa ngokuphathelene namaswidi amaningi, ama-dessert noma i-candy. E-India Nokho, igama elithi Halwa lisetshenziselwa ukuchaza amaswidi okudonsa ngokuhambisana kwe-pudding enamandla, eyenziwe ngezinhlobo ezahlukene zezithelo, imifino, okusanhlamvu, amantongomane, kanye namalenti. I-Halwas ivame ukucebile futhi ilayishwe izithelo omisiwe namantongomane. Ziyi-decadent futhi ziqinisekisiwe ukwanelisa i-pickiest ye-dessert abadlayo! U-Chana Daal Halwa angase angazwakale engavamile kodwa angikholelwe mina, uzojabula uma wenza lapho uzama. Kuhilela ukufaka ama-lens asetshenziswe ngobusuku obunjalo ukuze kube yisikhathi sokuqala. Kukhona futhi okuncane okuvusa amadlingozi kodwa ungavumeli lokho kukuvimbele - umphumela ubaluleke kakhulu emsebenzini!
Okuzokwenza
- 2 izinkomishi i- Chana Daal / Bengal Gram (ihlukanisa i-lentile ephuzi)
- 2 izinkomishi
- ghee
- 1 inkomishi ushukela
- 2 izinkomishi amanzi
- 6 ama-pods ahlukaniswe nge-cardamom
- 1 inkomishi
- Khoya
- 1/2 indebe yobisi olugcwele ukhilimu
- 1 inkomishi eqoshiwe eyomile ekhethiwe okukhethwa kukho (okukhethwa kukho kodwa okufiselekayo)
Indlela Yokwenza
- Geza i-Chana Daal ngesihlungo ngaphansi kwamanzi agijima kuze kube yilapho amanzi egijima. Faka emgodini ojulile. Manje engeza amanzi okwanele ukuze kube lula ngakho nje kuhlanganiswe. Shiya ukugoqa ubusuku bonke.
- Ngakusasa ekuseni, cwilisa wonke amanzi uphinde ugaye ukusabalala okunamathelayo ekutheni kube ne-smooth process emshinini wokudla. Ungafaki amanzi ngenkathi ugaya.
- Lungisa isiraphu yeshukela yendlela eyodwa yokusebenza - nansi indlela owenza ngayo . Uma usuqedile, cisha umlilo bese wengeza amakhedi e-cardamom ehlukaniswe kwisiraphu. Vala futhi ugcine eceleni ukuze usebenzise kamuva.
- Sishisa i- ghee epanini elisindayo (elingaphansi kokunamathela) elingaphakathi komlilo kuze kufike ukushisa.
- Engeza i- Chana Daal unamathisele kule ghee bese uvuselela ukuxuba. Pheka i-Chana Daal, uvuselele njalo kuze kuqale ukuvula igolide bese ukhulula iphunga layo (izibonakaliso ukuthi 'zenziwe'). Lokhu kungathatha imizuzu engu-10 ukuya kwangu-20 ukuthi kwenzeke. Nakuba kungase kubonakale kuwumsebenzi onzima, umphumela kuwufanele umzamo! Esinye isibonakaliso sokusebenza okwenziwe ukubuka kungukuhlukaniswa kwe-ghee evela ku-Chana Daal.
- Uma i-daal ibukeka ilungile (njengoba kuchazwe ngenhla), engeza iKhoya kanye nosawoti ogcwele ukhilimu okwamanje bese uvuselela ukuhlanganisa kahle. Pheka enye imizuzu engu-2-3.
- Manje engeza usiraphu ushukela olungiselelwe ngaphambilini (susa amakhemikhali e-cardamom ngaphambi kokungeza) futhi uvuselele ukuxuba.
- Pheka emlilweni ophakathi kwemizuzu engu-5-7, uvuselele njalo.
- Engeza izithelo ezomile bese upheka ezinye imizuzu emibili. Vala ukushisa futhi usakaze i-Chana Daal Halwa epuleti noma epulatifeni ukuze uphole. Khonza ngenkathi usafudumele, uhlotshiswe ngamantongomane aqoshiwe. Engeza i-dollop ye-vanilla ice cream njengenye eyiphundu! Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 313 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 1 mg |
| I-sodium | 10 mg |
| Ama-carbohydrate | 65 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 13 g |