UMishti Doi ufana noBangal eMpumalanga India. I-Bengalis idume ngamalungiselelo abo amnandi futhi uMishti Doi uphakathi kwamakhokhethi abo awaziwayo kakhulu. UMishti Doi uyakuthanda kakhulu kodwa kuyamangalisa ukuyenza!
Okuzokwenza
- 1 litre ukhilimu ogcwele / ubisi lonke
- 3-4 tbsps yogurt
- 250 gms ushukela
Indlela Yokwenza
- Bilisa ubisi epanini elisezingeni eliphansi, elangeni eliphakathi kuze kube yilapho liyancipha libe yingxenye yomthamo wayo wokuqala. Hlanganisa njalo ukuvimbela ubisi ukuthi lungabhubhisi. Uma usuqedile, phuza ubisi kuze kube yilapho ulula nje.
- Beka ushukela kwelinye i-pan bese ukushisa phezu komlilo ophansi ukuze uncibilike. Vumela ushukela ukuba uqede (brown). Khipha emlilweni uma usuqedile, engeza ubisi obuncitshiwe kulokhu ushukela oqoshiwe bese uxuba kahle ukuxuba.
- Lapho ubisi noshukela bexutshwe ngokuphelele, engeza i-yogurt enxubeni bese ugoqa ngokucophelela ukuxuba.
- Thela kwisitsha esifunayo bese uhlala endaweni emnyama efudumele yoMishti Doi ukusetha. Imiphumela emihle kakhulu yenzuzo ifinyelelwa ngokubeka i-Mishti Doi ebhodweni lobumba.
- Uma i-Mishti Doi isethile futhi iqinile, hlala amahora ambalwa bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) |
|---|
| Ama-calories | 235 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 18 mg |
| I-sodium | 75 mg |
| Ama-carbohydrate | 42 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)