Ukulala kweNdlu elula

Lona iresiphi ejwayelekile yokugqoka indlu, eyenziwe ngokugqoka okulungiselelwe kanye namakhambi, kanye noshukela omncane negalikhi. I-recipe iqala ngokugqoka uviniga nokugqoka amafutha. Iviniga ne-oli yokugqoka i-jazzed ngegalikhi, i-basil, ne-oregano.

Ukugqoka kungcono usuku oluthile.

Okuzokwenza

Indlela Yokwenza

  1. Beka u-garlic, amakhambi, noshukela ebhodleleni lokugqoka nokugubha kahle.
  2. Isifriji amahora angu-12 kuya kwangu-24 ngaphambi kokusebenzisa.

Amathiphu

Ungase Uthande

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 37
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 4 mg
Ama-carbohydrate 7 g
I-Fiber Dietary 0 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)