Ake sixoxe ngamakhasimende kanye nokudla okulula. Njalo ngonyaka ngicabanga kabanzi ngalokho engikukhonzayo ngeziphuzo lapho abantu beza ngenxa ye-Thanksgiving kunokuba ngidle ukudla kwangempela. Yiqiniso, ngiyazi kakade lesi sidlo esifana nesandla sami. Endlini yami isicelo sisoloko sendabuko ngaphandle kokushintsha okukhulu kakhulu ngaphandle kokuba kube isidlo sehlangothini noma i-dessert eyengeziwe. Ngakho le nyoni kanye ne-fixings zihlelwe isikhathi eside. Kodwa ukudla okulula ngaphambi kwesandla njalo kudinga ukucabanga okuningi.
Abantu bazoba khona isikhathi esincane ngaphambi kokuthi isidlo sesilungele. Bayoba nomgodi we-cocktails futhi bazofuna ukudlala. Ushizi nama-crackers, kunjalo. Sika imifino ne hummus yinto ethanda ukuhlala endlini ende. I-chickpeas ekhejiwe i-cumin iyinhlanganisela eyamukelekile. Kodwa sidinga amantongomane.
Kuzama ukuthenga imbiza yamantongomane ahlanganisiwe esitolo kodwa ngihlale ngizizwa sengathi akukho lutho ikakhulukazi ngeholide ngakho futhi akukaze kube nomthamo ofanele kunoma yikuphi ukhi okwenzekayo ukuthi uyintandokazi yakho. Ngaphezu kwalokho, akukho lutho oluthinta iphunga lamantongomane asusiwe asuka ehhavini lakho.
Ngenhlanhla, ukwenza umxube wakho siqu kuyashesha futhi kulula. Ngokuqinisekile, ungakhetha noma yikuphi amantongomane oyithandayo nakuba ama- walnuts , ama-almond nama-pistachio yiwona atholakele kakhulu etafuleni leMpumalanga Ephakathi. Ngokuqondene nezinongo, ngangihamba ngeholide egcwele lapha ngine-sininoni eminingi, i-ginger, i-nutmeg, i-clove nje yama-clove kanye nekhadiamom elimnandi. I-Eastern Middle ephefumulelwe iholide iyakuthanda futhi iphunga futhi izivakashi zakho zizokhishwa ngokushesha nje lapho zihamba. Futhi, njengebhonasi, la manothi nawo ayenamathuba okudla ngisho nangemva kwamaholidi. AmaSonto eBhola afika engqondweni. Jabulela!
Okuzokwenza
- 2 Amathisipuni ibhotela elingenalutho
- 1 uju wesipuni
- 1 Ushukela we-tablespoon
- 1 ithisipuni yamanzi
- 1/4 ithisipuni isinamoni
- 1/4 ushukela wetipuni usawoti
- 1/8 Isipuni sepuni
- i-ginger
- 1/8 isipuni
- i-nutmeg
- 1/8 isipuni
- i-cardamom
- I-pinch encane yomhlabathi
- ama-clove (noma ukunambitha)
- I-1/4 Cup i-walnuts eluhlaza
- I-1/4 Cup i-almonds eluhlaza
- Ama-pistachios angu-1/4 we-Cup eluhlaza
- 1/4 isipuni sosawoti usawoti sokuphetha
Indlela Yokwenza
- Ngaphambi kokushisa ihhavini kuya kuma-degree angu-400.
- Faka ibhotela embizeni bese uncibilika kwi-stovetop ngokushisa okuphansi. Hlanganisa uju, ushukela, amanzi, isinamoni, usawoti, i-ginger, i-nutmeg, i-cardamom kanye nama-clove emhlabathini. Qhubeka uvuselela kuze kube yilapho ucibilikile futhi uhlangene ngokugcwele.
- Faka ama-walnuts, ama-alimondi kanye nama-pistachios bese usakazwa ungqimba olulodwa ebhodini lokubhaka elihlanganiswe nephepha lesikhumba. Ukugcoba kuhhavini imizuzu engu-10 - 12, uqaphele ukuthi ungashisi amantongomane. Fafaza nosawoti olwandle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 229 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 15 mg |
| I-sodium | 297 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |