Umpheki ophuthumayo uyaziwa ngokuwenza ibhotela elimnandi lama-apula. Vele upheke ama-apula usuku lonke noshukela nezinongo, futhi uzoba ne-bhotela elimnandi ekupheleni kosuku.
Okuzokwenza
- ama-apula, ahlutshiwe, aphethwe futhi ahlukaniswe emagumbini, ukuze agcwalise i-crockpot ye-4-quart kuya ku-1 1/2 kuya ku-2 amayintshi ukusuka phezulu
- 4 tsp.
- isinamoni
- Amaphesenti angu-1/2 we-tsp
- 1/2 tsp usawoti
- 3 izinkomishi ushukela
- 4 wezipuni amanzi
Indlela Yokwenza
- Hlanganisa zonke izithako zokupheka kancane. Vala bese upheka ku-HIGH kuze ushise, bese usuka ku-LOW bese upheka usuku lonke (amahora angu-7 kuya kwangu-10).
- Uma sekuphelile, nama-apula aphekwe ngokugcwele abeka imali encane ibe yiprosesa yokudla bese igaxa kuze kube yilapho ibushelelezi.
QAPHELA:
Uma ungayinayo lokhu, faka izimbiza ezihlanzekile, ezihlanjululwayo ngenkathi ushisa, bese usebenza u-half-pints noma ugaye amaminithi angu-5 emanzini abilayo angamanzi. Amamitha angu-6 000 kuya ku-6 000, futhi inqubo yemizuzu engu-10, nangaphezulu kwamamitha angu-6, imizuzu engu-15.
Ukuphepha kokudla Apple ne-Apple Butter Publication
Ungase Uthande
I-Apple-Cranberry Conserve
Applesauce With Cinnamon (cooker kancane)
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 20 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 9 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |