Kungani uthenga amantongomane ephathi uma ungenza owakho? Sebenzisa inhlanganisela yakho yokuncoma okuthandayo, kanye nebhotela, ukuze wenze lokhu kudla okulula kwe-pecan. Khonza njenge-snack party noma unikeze njengezipho ezigoqwe nge-cellophane ezinemibala eziboshwe ngemicibisholo bese zifakwa kumags, noma zinikeze izimbiza ezincane zokuhlobisa i-jelly.
Ukunciphisa okuningi okunambitheka
- I-Minted Walnuts
- I-Glazed Pecans
- Candied Pecans
- Amantongomane anama-Savory Spiced
Okuzokwenza
- Izipuni eziyi-5 plus 1 ithisipuni ibhotela (incibilikile)
- 4 izinkomishi pecans (halves)
- 1 ithisipuni yokuxuba isiphuzo (ngosawoti, pepper, u-anyanisi powder, kanye ne-garlic powder; i-Cajun seasoning noma i-mixed salt salted)
Indlela Yokwenza
- Hlanganisa ibhotela nama-pecans epanini elikhulu elingcolile.
- Ukugcoba kuhhavini elingu-325 esandulela isikhathi eside imizuzu engu-15, ivuselela ngezikhathi ezithile.
- Fafaza nge-seasoning kanye ne-toast bese uphazamisa ngezikhathi ezithile imizuzu engu-15 ubude.
- Kulungile kahle. Paka ezitsheni ezingenisekile nesitolo endaweni enomile epholile kuze kufike enyangeni engu-1.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 220 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 10 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |