Lezi zinhlayiya ezimnandi ze-buttermilk kanye nokukhanya nokukhanya, futhi okumnandi ngokuphelele ngebhotela le-silika isiphuphu. Yenza lezi phakethe zekusasa lakho lokudla kwasekuseni lomndeni.
I-batter kulula, futhi ukulungiselela okusheshayo ngoba asikho isidingo sokuhlukanisa amaqanda nokushaya abamhlophe.
Okuzokwenza
- 2 izinkomishi ufulawa yonke injongo
- 1 ithisipuni i-baking powder
- 1 ithisipuni yokupheka soda
- 1/2 isipuni usawoti
- 2 amathisipuni ushukela
- Amaqanda amabili amakhulu
- 2 izinkomishi buttermilk *
- 3 wezipuni ibhotela (ecibilikile)
Indlela Yokwenza
- Sishisa ihhavini ku-200 F uma ufuna ukugcina ama-pancake ashisa ukukhonza konke ngesikhathi esisodwa.
- Endishini enkulu, hlanganisa ufulawa, i-baking powder, i-soda, usawoti kanye noshukela.
- Hamba amaqanda, i-buttermilk, nebhotela ndawonye esitsheni esincane. Hlanganisa izingxube bese uvuselela kuze kube bushelelezi, kodwa ungadluli.
- Sushisa i-griddle phezu kokushisa okuphakathi noma phansi, kuye ngokuthi ububanzi bakho buyini. Ngisebenzisa uhla lwegesi olushisa kakhulu, ngakho ngiyithutha inothi nje ngenhla yokubeka phansi noma ukusebenzisa i-iron cast diffuser.
- Ukusebenzisa i-1/4 kuya ku-1/3 indebe yesilinganiso, pheka uze ubone ama-bubbles ngaphesheya futhi emaphethelweni athile abukeka obomile. Flip phezu futhi obomvu ngakolunye uhlangothi.
- Susa ama-pancake epulazini noma epanini bese uhlala ushisayo ku-200 F oven, uma uthanda.
- Khonza ama-pancake ashisayo ngebhotela nesiraphu.
* Ithiphu ekwenzeni i-buttermilk substitute ubisi olumnandi: Ngokhebe ngayinye yebhotela elibizwa ngokuthi i-buttermilk, faka isipuni esingu-1 sikaviniga noma ijusi lemonti ngesilinganiso se-1-indebe bese ufaka ubisi ku-indebe eyodwa. Vumela ubisi bemi imizuzu engaba ngu-5 kuya kwengu-10 ukunikeza isikhathi sokumuncu. Sebenzisa ku-batter pancake noma enye iresiphi.
Amathiphu nokuhluka
- Ukuze uthole isidlo sasekuseni esilula, lungiselela i-batter ebusuku; ukumboza isitsha nesiqandisisi uze usulungele ukupheka.
- Ukuze uthole ukushisa okuncane kancane, shaya amaqanda amhlophe ngokuhlukile futhi uwafake ku-batter aze afakwe.
- Sishisa isiraphu epanini emgqeni wokushisa ophakathi noma kwi-microwave. Kuzothatha cishe imizuzwana engu-45 ukushisa 1/2 indebe yesiraphu ku-microwave.
- I-Topping Ideas: Zama ama-strawberry amasha aqoshiwe, aphethwe ujamu noma alondoloze , ukhilimu omuncu noma i-yogurt enothile uju, noma isiraphu yezithelo.
- Hlanganisa ama-pancake asele e-ungqimba owodwa bese uwafaka engqimbeni yefriji ehlukaniswe ngamashidi wephepha le-wax.
- Ukuze uvuselele ama-pancake afriziwe, uwabeke ebhodini lokubhaka bese ubhake ku-325 F ngamaminithi angaba ngu-8 kuya kwangu-10, noma kuze kube yilapho ushisa. Uma ama-pancake eqinile, uwafake ku-Toaster futhi ushise kuze kube yishisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 93 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 70 mg |
| I-sodium | 268 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |