Ingabe zivela eNyakatho noma zivela eNingizimu? Abanye bacabanga ukuthi lezi "johnnycake" ezimbiwe zibizwa ngokuthi i-Journey Cakes kanti abanye bakholelwa ukuthi babibizwa ngokuthi yiShawnee Cakes ngemuva kwesizwe eTallsee Valley. Ngokusho kwe-Encyclopedia of American Food and Drink kaJames Mariani, igama elithi "Rhode Island johnnycake" laqala ukunyatheliswa ngo-1739, futhi i-cartoon yezombusazwe yango-1835 uJames Akin wabiza uJohnnycake "ukuqina kweNingizimu."
Zifana kakhulu ne -pancake ye-cornmeal , futhi ziyiphunga ngesiraphu ye-maple, isiraphu yomhlanga, noma isiraphu yaseSouth sorghum. Noma ubakhonze njengesinkwa esilungile kanye nobhontshisi noma imifino.
Okuzokwenza
- 1 1/4 izinkomishi ubisi
- 1 isipuni ibhotela
- Ufulawa we-1/2 wekomishi
- 1 inkomishi yokudla
- 2 wezipuni ushukela granulated
- 1 ithisipuni i-baking powder
- 1 ithisipuni usawoti
- 1
- iqanda, lishaywa kancane
Indlela Yokwenza
- Sishisa ubisi ngebhotela kuze kube yilapho ingxube iqalisa ukumisa.
- Hlanganisa ufulawa, ummbila, ushukela, i-baking powder, nosawoti. Hlanganisa ukuxuba.
- Engeza ingxube yobisi eshisayo izithako ezomile bese ugxuma ukuxuba. Hlangana neqanda elibethiwe.
- Yehla emgodini oshisayo, ogcoba noma owehla kwi-iron skillet kanye gazinga kuze kube nsundu yegolide ezinhlangothini zombili.
- Khonza ushisayo ngebhotela nesiraphu njengama-pancake, noma ubakhonze njengesinkwa ngebhotela.
Amathiphu nokuhluka
- Uma wenza amaqoqo esixuku, preheat ovini kuya 200 F ngaphambi uqale. Beka ama-pancake ophelile ebhodini lokubhaka bese uwagcina efudumele kuhhavini ngenkathi wenza ama-batches alandelayo.
- Fry the johnnycakes ngamaconsi okushisa okushisayo bese ukhonza nge-bacon.
- Nciphisa noma ususe ushukela uma ukhetha i-johnnycake engcono kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 221 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 45 mg |
| I-sodium | 359 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |