Le ngwenya yokugcoba yenkomo yenza ama sandwich amangalisayo kakhulu. Noma sebenzisa inyama yenkomo, i-entree, namazambane kanye nemifino oyikhonzile.
Uma ufuna i-roast ibe yinkimbinkimbi encane, hlola it for doneness ngemuva kwamahora angu-6 noma angu-7. I-collagen ekunqunyeni okunzima kwezinyosi ihlehla ngemuva kokude, ukuphoqa okunciphisa, ukwenza ithenda, ukupheka kwebhodlela elimnandi. Ngisho noma izinga lokushisa elincane eliphephile lenkomo yenkomo ngu 145 F, uzofuna ukupheka ibhodlela lokubhaka okungenani 160 F; noma ngisho nokuphakama, ukugcoba okungcolile.
Uma i-pot ebisikiwe ikhulu kakhulu, yinqume zibe izingcezu ezincane. Ukuze unciphise isikhathi sokupheka, pheka i-roast phezulu ngamahora angaba ngu-3 kuya kwangu-5, noma uyipheke phezulu ngehora lokuqala ukuyiqala ekuqaleni. Zizwa ukhululekile ukukala inani lezinyosi uphiko noma uphuze futhi wengeze ngaphezulu uphepele oqoshiwe kanye negalikhi.
Le nkomo yenyama yenkomo yindabuko emangalisayo, encibilika emlonyeni wakho. Ukwenza isidlo esimnandi namazambane noma ama-noodle, noma ukusika inyama yenkomo bese uyibeka ngama- tortillas noma ukuyibeka emabhodini okugcoba. U-Myron uncoma ukusebenzisa inyama yenkomo ukugcwalisa isinkwa se-pita kanye utamatisi omisiwe oqoshiwe kanye ne-pepper eqoshiwe esuka ebhodweni lokugcoba. Omunye umfundi wahlunga inyama yenkomo futhi wayihlinzeka ngesinkwa esenziwe ngokugcoba ngezitamatisi ezinunciwe . Ama-sandwiches ayemnandi kangangokuthi wenza ibhodlela lesibili "yenkomo emangalisayo" ngokushesha!
Okuzokwenza
- 3 amakhilogremu ama-chuck othosiwe (noma i-roast engezansi ephansi noma i-rump roast)
- 1 (i-24-ounce) yamanzi i-pickled pepperoncini
- 4 clove garlic, oqoshiwe
Indlela Yokwenza
- Beka inyama yenkomo yenkomo ebhodweni.
- Thela yonke imbiza ye-pepper, i-liquid nayo yonke, phezu kwenkomo.
- Faka ikhasi likagalikhi bese uyinquma kahle. Yengeze ebhodweni.
- Gcoba ibhodlela le-crock bese upheka ngezansi amahora angu-8 kuya kwangu-10.
Amathiphu
Ukunqunywa kwenyama kuyisici esibalulekile esitsheni sokudoba. Ukuze kubhekwe ibhodlela elingenayo , okukhethwa kukho okungcono yi-chuck okugcobayo. Rump roast noma nxazonke round uzokunika imiphumela emihle kanye.
Abanye abantu bathanda inhlanganisela yengulube kanye nenkomo endle. Cabanga ukwengeza ezinye izingxenye zengulube ihlombe kanye nenkomo.
I-pepperoncini peppers ngokuvamile itholakala ekhethiwe endaweni yokudla okuyi-pickle yesitolo. Uma ungatholi pepperoncini, izindandatho zebhanki ezinamathele ebhantshisi amnandi kakhulu. Ukuze ukhethe okushisayo, engeza ezinye izingulube ze-wax yaseHungary noma ezinye, uhlobo olushisayo lwepelepele. Noma engeza amasongo we-jalapeno oqoshiwe embizeni kanye ne-pepperoncini noma i-pepper ebhanana. Okunye okunye okukhethwa kukho okuluhlaza okubandakanya imifino kubandakanya i-giardiniera (ingxube yemifino eluhlaza), i-okra eqoshiwe, noma i-pepper e-sweet cherry.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 426 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 172 mg |
| I-sodium | 118 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 63 g |