Izigqoko ZaseKorea Ezisheshayo Nezilula noma ze-Banchan

Uyazi ukuthi cishe yonke ukudla yaseKorea kunikezwa noma yikuphi kusuka izitsha ezimbili kuya kwezingu-12, ezaziwa ngokuthi i-banchan? Ngalokho engqondweni, kulula ukubona ukuthi kungani ukugubha ukudla kwaseKorea kungabonakala kuwumsebenzi odambisayo uma usheshe noma ucindezelwe isikhathi. Uma ungumpheki ohleliwe, ngethemba lokuthi, njalo uzoba nezinto ezimbalwa ezidingekayo ukuze wenze izinhlangothi efrijini lakho, i-pantry noma amakhodibhodi. Ngalolu chungechunge, lungisa izinhlangothi zaseKorea ezisheshayo futhi ezilula lapho ama-pantry akho namabhabhinethi angenayo okuningi ukuyiyeka.

• 01 ngo-08

  I-Coleslaw yaseKorea eneziqholo

  Lokhu kuyinto elula yaseKorea 'isaladi' ukuthi umama wayezokwenza njalo ngeklabishi yaseWestern (yang baechu). Ngesikhathi sisidla, wayevame ukukhumbuza ukuthi wayejwayele kanjani ukwenza lokhu kube yindawo esikhundleni sikaMakchi lapho eqala ukuthuthela e-United States. Njengezinye izifiki, wayengenakuthola ngaso sonke isikhathi iklabishi yaseKorea esitolo sokudla esendaweni yakhe. Ngesinye isikhathi, wayengenawo indawo yokugcina, isikhathi noma izinto ezidingekayo ukwenza amaqoqo amakhulu ka-kimchi. Uma ungumuntu waseKorea noma waseKorea-waseMelika, cishe ungabonisa.

  Ngenhlanhla, namuhla, lapho ungathola kalula ikholeshi egciniwe ezitolo zokudla, le coleslaw yaseKorea inzima ukwenza lula. Ayikho i-mayo, ngakho-ke leli coleslaw lilula futhi libili ngokubili kokudla kwepikiniki nokudla kwaseKorea. Jabulela!

• 02 ngo-08

  I-Steamed Egg (Gaeran Jim)

  Le dish esheshayo futhi elula yama-egg (gaeran jim) ingenziwa emayini ye-microwave, engcono kakhulu, noma esitofu. AmaKorea ajabulela amaqanda nganoma yisiphi isidlo sosuku, ngakho-ke lokhu iresiphi yamaqanda egobile yi-dish elula ye-side ekuseni, emini noma ebusuku. Amaqanda anamaprotheni amaningi futhi angumthombo omuhle we-selenium.

• 03 ngo-08

  Faka ama-Anchovies othosiwe (i-Myulchi Bokum)

  Le dish yase-Korean i-anchovy (myeolchi bokkeum) kungenzeka ukuthi ingabe iphakama lakho uma ujwayele ukudla kwaseMelika. Uma unengqondo evulekile (nesisu), nokho, lolo cala kulula, lunelisekile futhi lunomsoco. Egcwele i-crunch ne-calcium, iyakuthanda kangcono kunokuba ibukeke. Uzimisele ukuyizama?

• 04 ngo-08

  Ukhukhamba okusheshayo oqoshiwe

  Le iresiphi esiphuthumayo i-cucumber pickle ithatha amaminithi angu-20 ukulungiselela, futhi ukunambitheka okumnandi nokusawoti kwenza kube yi-side side ephelele. With izithako ezine nje, ungakwazi ukwenza lokhu snappy ngempela, i-cucumber isaladi isaladi ehamba kahle ukudla Korean kanye sandwich. Uma uthanda ukhukhamba noma ama-pickle, unganqikazi ukwenza lesi sidlo.

• 05 ka-08

  I-Toze Braised yaseKorea

  Le iresiphi e-brace tofu iyinhlavu enempilo, enomnandi, ebabayo, enobuthi, ekhwashisayo neyongcebelekayo enhle kunoma yisiphi isidlo. Ibuye ihlanganise isici esibucayi sokudla okungenalutho noma ubusuku bemifino.

• 06 ka-08

  Isaladi lesikhumba (Pa Muchim)

  Leli qembu elisha lase-Korea le-scallion livame ukukhonzwa ngenyama enomlilo nezidlo zasolwandle ezindaweni zokudlela zaseKorea. Ungayifaka kwi-lettuce wraps yakho noma nje uyiphathe njengesinye isitsha noma isaladi.

• 07 ngo-08

  Isaladi ye-Bean Sprout (Sookju Namul)

  Esinye sezidakamizwa ezithandwayo kakhulu, i-sookju namul (yaseKorea yen bean isithombo samhlumela) singanelisa noma yikuphi ukudla kwaseKorea. Kuyinto enhle, fresh, enempilo futhi kulula ukwenza.

• 08 ngo-08

  Isaladi Sezinkwa Zokudliwayo

  Le isaladi lesikhumba esiphundu esiphundu ihlanganisa ukugqoka okwesibhakabhaka saseKorea kokubili kokudla kwezilwandle kanye nemifino. Ngivame ukukwenza nge-shrimp kanye ne-squid ngoba ziyizintandokazi endlini yami, kodwa futhi kuhle kakhulu nge-abalone, scallops, tuna noma ezihlukahlukene zokudla zasolwandle.

  Uthando lwaseKorea oluhambisana ne-chili pepper luyaziwa kakhulu, ngakho akufanele kusimangaze ukuthi sibheke ngisho nokwengeza isiphuzo se-spice ezitokisini zesitayela saseNtshonalanga njengamasaladi ashicilelwe.