I-pasta ene-mushroom sauce eyaziwa ngokuthi "i- boscaiola " (okusho into efana "nesitayela sehlathi" noma "isitayela se-woodman") ingenye yezinto ezivamile zokudlela zase-Italian, futhi uzohlangana nazo kumamenyu kuwo wonke u-Italy.
Le recipe ibiza izingwayi ze-porcini, i- Boletus edulis, futhi ziyadingeka ukuba zenze ubulungiswa. Ngokufanele, kufanele usebenzise i-porcini ehlanzekile, kodwa uma ungawutholi uzodingeka uyenze ngokusebenzisa ingxube yamakhowe amasha ahlanzekile kanye ne-porcini eyomile: amakhowe athengwe ukuthengwa kanye nephakeji elingama-20-gram (i-ounce) ye-porcini eyomile ( lokhu kuyoba cishe i-1/2 indebe, iphakanyisiwe; uma uthanda, ungasebenzisa okuningi, kodwa ungagqugquzeli). Nciphisa amakhowe omisiwe emanzini afudumele amaminithi angu-20, bese uwafaka emanzini atshalwe. Qaphela ngokucophelela uketshezi oluthile, ngoba lungase luqukethe isanti, bese ulufaka emsongweni.
Enye indlela, lapho kungekho khona i-porcini esisha, ukusebenzisa noma ngabe yikuphi amakhowe asendle lapho uhlala khona, ukuhlanganisa nabo ngamakhowe athile akhulelwe uma kunesidingo kanye ne-porcini encane eyomile. Into yokugcina: Le recipe ibiza i-pappardelle, okuyizingxenye zokubanzi ze-pasta (1-inch). Ungakwazi, uma uthanda, sebenzisa i-fettuccine (i-1/2-inch strips strips), i-tagliatelle, noma ifomu elingenalutho njengepeni noma.
Okuzokwenza
- 3/4 amakhilogremu / ama-350 g porcini amakhowe (fresh)
- 2 shallots
- I-clove ka-garlic
- Iqembu elincane elincane le-flat-leaf parsley
- Amahlamvu angu-1 we-sprig we-rosemary
- Amaqabunga ambalwa we-sage fresh
- 4 wezipuni amafutha omnqumo
- 3/4 amakhilogremu / 350 g utamatisi oqoshiwe oqoshiwe
- 3/4 indebe eyomile iwayini elimhlophe
- Ukwawoti usawoti omuhle ukunambitha
- I-pepper emnyama (esisha)
- Okuzikhethela: 1/4 indebe ukhilimu olunzima (bheka ngezansi)
- 1 idilogremu / 400 g pappardelle (ehlanzekile kunokuba yomiswe)
- Okuzikhethela: iGraana Padano noma i-Parmigiano-Reggiano esanda kumiswa
Indlela Yokwenza
Hlanza amakhowe, uhlanza udoti kude neziqu, uphinde uhlukanise ama-caps avela eziqubeni; dice izitshalo bese ubeka ama-caps, uwagcine ehlukile.
Nciphisa ama-shallots, i-garlic, namakhambi futhi uwafake cishe ama-3-4 amaminithi amane wezipuni zamafutha embizeni enkulu. Engeza izitshalo ezidayisiwe, upheke umzuzu owodwa ngaphezulu, bese ufaka utamatisi kanye nengxenye ye-1/2 yewayini. Isizini noshukela omncane nosawoti omnyama bese ubumba ingxube phezu kwelangabi elimnene kakhulu imizuzu engu-30.
Engeza iwayini elincane kanye nokushaywa kwamanzi (noma uketshezi amakhowe angenele uma usebenzisa amakhowe omisiwe), kanye nezinhlamvu ezihlutshiwe.
Qhubeka ucindezela i-sauce phezu komlilo ovuthayo kuze kudlule i-pasta. Kuye ngokuthi kunamanzi amangakanani amakhowe aqukethe, ungase udinge ukwengeza uketshezi oluthe xaxa - enye i-splash yewayini namanzi amancane ashisayo, noma uma ungathanda uketshezi olulodwa lwe-1/4, futhi uma kunesidingo, amanzi amancane .
Phakathi naleso sikhathi, ulethe amanzi e-pasta emathumba, usawoti bese upheka iphepardelle. Hlanganisa i-pasta bese uyiphonsa nge-sauce; bese ukhonza ushizi ogayiwe kulabo abawufunayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 306 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 17 mg |
| I-sodium | 99 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 6 g |