I-Asparagus Emhlophe - Ukupheka kwe-Spargel yesiJalimane

Funda Ukuthenga Nokulungiselela I-Asparagu Emhlophe

I-"Spargel" kulula ukuthola uma uhlala eJalimane, nakuba kunzima ukuthola i-US. I-asparagus yesiJalimane iphansi kwama-kilojoule futhi amavithamini amaningi namaminerali, okwenza kube yinto evamile, nakuba kuthululwa i- Hollandaise sauce phezu kwayo kwenza kube isidlo esikhulu esikhethekile saseJalimane.

Sebenzisa i-asparagus esekhulile endaweni lapho kungenzeka khona. Uma usulekile, i-asparagus kumele iphathwe ngendlela efanele ukuvimbela ukuma. Iningi le-asparagus elimhlophe ezitolo ezinkulu zaseMelika engiziboné alizange ligcinwe endaweni enomanzi futhi kuyidla njengento enjengezinhlanzi zokuhlafuna.

Yini Okumele Uyifunde Lapho Uthenga Isilimo Se-Asparagu Ehlanzekile.

Ukugcina nokuphatha i-Asparagus

Ukubhekwa kwe-Asparagus White

I-asparagus elimhlophe kufanele ihlungwe, njengoba ngaphandle kuyinhlanganisela futhi yezinye izikhathi ngezinye izikhathi.

  1. Indlela evamile yokucubungula isilimo se-asparagus ukuyibeka esandleni sakho esingenamandla, uyifake ngobumnene phansi kwekhanda ngesigxobo somunwe nesikhombiso bese uphumula isiqu esintendeni nesandla.
  2. Ungasebenzisa i-peeler yemifino evamile noma i-asparagus peeler.
    Qinisekisa ukuthi zibukhali. Ungasebenzisa ummese wokupaka uma ungenayo enye into, kodwa uzoba nokudlula okukhulu.
  1. Ukuqala nje ngezansi kwekhanda, hlola ngasekupheleni kokunqunywa. Shintsha isilimo se-asparagus kancane bese uphinda kuze kube yilapho isiqu sonke siphakanyisiwe.
  2. Uma yonke isisu se-asparagus sehlutshiwe, sinqume ukusika kuphelile cishe ngo-intshi eyodwa. Ngokwenza lokhu, uma ubona noma yiziphi ezinye izintambo ezinamathele ku-asparagusi, yiqede. Injabulo yokudla le asparagus inciphisa kakhulu uma uzama ukuyinquma ngama-fibre strands kuso, noma uyibeke emlonyeni wakho bese uzama ukuhlafuna.
  3. Gcina isilimo se-asparagusi ehlutshiwe etafuleni elithambile ekhishini kuze kube sekupheleni ukupheka, ngokuvamile ngaphambi kokukhonza.
  4. Ungase ufise ukwahlukanisa i-asparagus nokubopha izibopho ezinkulu ngokwanele ukukhonza eyodwa ngekhishi lekhishi. Ingxenye ngokuvamile ibhekwa njengama-ounces angu-12 kuya kwangu-16, ikhishi-elungile.

Ukulungela Ukupheka I-Asparagus

Kunezindlela eziningana zokupheka isitshalo se-asparagus, ukuqhuma nokupheka yizindlela ezivame kakhulu zelungu le-asparagus elimhlophe. Ukuhlwaya kuyindlela enhle ye-asparagus eluhlaza, njengalokhu iresiphi ye-Asparagus egosiwe nama-hazelnuts.

Izimbiza ze-Asparagus, ezibukeka zide kakhulu, izimbiza ezincane ze-spaghetti ngokufaka, vumela u-asparagus ukuthi ume lapho upheka. Amanzi agcwaliswa kuphela emaphethelweni futhi amakhanda empeleni ashisa. I-asparagusi ipheka ngokulinganayo ngaleyo ndlela.

Ungase futhi usebenzise noma yiliphi igumbi elinegumbi ngokwanele le-asparagus ukuze lilale phansi emanzini futhi lingabambeki ngenkathi libilayo.

Amanzi opheka i-asparagus ngokuvamile aqukethe ibhotela elincane, usawoti kanye noshukela. Uma usebenzisa amanzi njengesobho sesobho kamuva, uzosebenzisa uhhafu kasawoti ongayisebenzisa ngokujwayelekile. Nansi iresiphi eningiliziwe yokupheka i-asparagus emhlophe.

Ukukhonza i-Asparagus elula ngokudla kwabanani nomndeni

Njengoba kushiwo ngaphambili, iningi le-asparagus likhonjwe kalula. Ukuze u-asparagus wakho dinner, uzodinga:

Ungase futhi ufune ukukhonza i-asparagus ngalesi sidlo:

Izitsha ezisebenzayo ezinhle zokuba nazo ziyi: