I-Brisket Yenkomo Ye-Sangria Ebhemayo

Lokhu kuyiphutha elihle kumbukiso wendabuko. Le recipe idinga i-sangria marinade ne-sauce okuqinisekisiwe ukuthuthukisa i-brisket esivele isiphuzile. Khonza ngamazambane ahlambulukile ezinyangeni ezinzima kanye nesaladi esiphundu esiphundu ngesikhathi sehlobo. Uzokuthanda lokhu!

Okuzokwenza

Indlela Yokwenza

1. Faka i-brisket engxenyeni enkulu, ejulile. Hlanganisa izithako ezisele esitsheni esikhulu sokuxuba futhi uthele inyama. Qinisekisa ukuthi yonke indawo ephezulu ye-brisket ifakwe kahle. Faka ikhava ngesigxobo seplastiki bese uvumela ukuhamba ngesiqandisini amahora angu-2-4. Susa i-brisket, kodwa gcina i-marinade kamuva, ngokugcina ku-friji.

2. Lungiselela ukubhema. Uzoyifisa ukuba ithunye amahora angama-5-7 ku-220-230 degrees F / 105-110 degrees C.

Faka i-brisket ngokubhema futhi upheke kuze kufike izinga lokushisa kwangaphakathi lifinyelele kuma-degrees F / 85 degrees ka-185 C. Khipha i-brisket kumuntu obhemayo bese ugoqa ngokuqinile e-aluminium foil. Masibekele imizuzu engamashumi amathathu.

3. Faka indawo ye-marinade egciniwe epanini bese uletha esimeni esiphezulu semaminithi angu-1 ukuya kwangu-2. Ncishisa ukushisa bese ugayeka phansi kuya phansi kuze kube yinye imizuzu engu-8-10 noma kuze kube yilapho isuphu iqala ukukhukhula. Susa ekushiseni bese ukhonza i-sangria sauce phezu kwe-brisket elicwengekile.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 576
Inani lamafutha 26 g
I-Fat egcwele 10 g
I-Fat Unsaturated 11 g
I-cholesterol 202 mg
I-sodium 887 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 2 g
Amaphrotheni 66 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)