Lezi zinhlayiya ze- brownline zigcinwa kahle futhi zimanzi ngokufaka isiraphu ye-maple. Qinisekisa ukuthi ama-chip chips oyisebenzisayo awunawo ubisi ukuze ugcine le vegan iresiphi. Uma uthanda brownies, uzothanda le vigan chocolate chip brownies.
Okuzokwenza
- 1 amafutha ommbiwa yemifino
- 1 indebe i-maple isiraphu
- 1/2 indebe ubisi soy
- 1 tbsp. i-vanilla
- 2 izinkomishi ufulawa
- 1 inkomishi i-cocoa
- 1 1/2 izinkomishi ushukela
- 2 tbsp. iphawuda wokubhaka
- 1/2 tsp. usawoti
- 1 inkomishi ye-vegan chocolate chips
Indlela Yokwenza
- I-oven yangaphambi kokushisa kuya ku-350 ° futhi kancane kancane ugcoba i-pan yokubhaka.
- Hlanganisa amafutha, isiraphu ye-maple, ubisi lwe-soy ne-vanilla.
- Esikhathini esitsheni esisodwa, hlanganisa ufulawa, i-cocoa, ushukela, i-baking powder, nosawoti.
- Hlanganisa izithako ezomile ngezithako ezimanzi futhi uhlanganise nje ukuze uhlanganise. Gcina ngobumnene ama-nati nethilethilethi.
- Bhaka imizuzu engu-30 kuya kwezingu-35. Sika ezinkathini futhi ujabulele i-vegan chocolate chip brownies yakho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 625 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 1 mg |
| I-sodium | 673 mg |
| Ama-carbohydrate | 86 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 4 g |