I-sauce yaseSpain i-sauce esiphundu enamatayisi eyenziwe nge-anyanisi, i-pepper eluhlaza, amakhowe kanye negalikhi. Kuhle kakhulu ngezinkukhu, i-veal, ingulube nezilwane zasolwandle.
Qaphela: Le recipe ibiza izingqikithi ezimbili ze- tomato sauce zakudala , enye yezinhlamvu eziyisihlanu okuthiwa umama wezobuciko. Kungenzeka ukuthi usebenzise izindebe ezimbili ze- tomato pasta sauce eziyisisekelo , okulula ukwenza, kepha hhayi njenge-flavorful.
Uma ufuna ukuthola okungcono kakhulu kokubili kwezwe, engeza ithambo lesifuba kumshukela oyinhloko we-pasta ngenkathi ibonakala, bese ususa ithambo ngaphambi kokuba uyihlanze. Ungakwazi ngisho nokugcoba ithambo lesifuba emsizeni osuka emgodini, ukuze nje unikeze ukunambitheka okungaphezulu kokunambitheka.
Okuzokwenza
- 2 izinkomishi utamatisi sauce
- 1/2 amakhowe amakhowe (aqanjiwe)
- I-1/2 indebe anyanisi (oqoshiwe)
- 1/4 indebe ye-pepper eluhlaza (eqoshiwe)
- I-clove i-garlic (i-minced)
- Idatha engu-1
- Usawoti ongoketshezi (ukunambitha)
- 1 dash omnyama pepper (ukunambitha)
- 1 dash Tabasco sauce (ukunambitha)
Indlela Yokwenza
- Esigumbini esinezinyawo esinezinyawo ezinkulu, susela anyanisi, pepper oluhlaza kanye negarlic kuze kube anyanisi eguquguqukayo, cishe imizuzu emihlanu.
- Engeza amakhowe futhi uqhubeke ugijima kuze kube amakhowe athambile.
- Engeza i-sauce ye-utamatisi, ulethe ukumbumbulu bese upheka imizuzu engaba ngu-5.
- Isizini nosawoti, pepper, neTabasco bese ukhonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 47 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 51 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |