I-Kasseri ne-Kefalotere yizinhlanzi ezinzima zesiGreki, ezingatholakala ezitolo eziningi zokudla ezigidini noma eziphakathi kwe-Middle East noma izitolo zokudla ezidliwayo. Ngalesi sidlo, ama-cheese tincetu athosiwe futhi agwetshwe. Nakuba lokhu kulula futhi kulula ukwenza, qiniseka ukuthi ufunda amathiphu we- flambe ngaphambi kokuqala.
Okuzokwenza
- Ama-ounces angu-16 Kasseri (noma i-Kefalotere)
- 1/4 indebe ukhula
- Ibhotela lezipuni eziyi-12 (noma i-margarine)
- 4 wezipuni juice juice
- 2 ama-ounces cognac
Indlela Yokwenza
- Sika iKasseri ku-1/2-intshi tincetu, uvumele cishe ama-ounces angu-4 kuwo wonke umuntu okhonzayo.
- Faka amaqatha emanzini e-ice. I-pat eyomile nomhlabathi owufulawa.
- Kulowo nalowo okhonzayo, qhafaza u-3 wezipuni ibhotela kuze kube yi-sizzles kodwa ayinasundu.
- Engeza tincetu tashizi bese ugijima masinyane ezinhlangothini zombili.
- Ungadli ngokweqile noma ushizi luyoncibilika futhi lube ne-pan.
- Kulowo nalowo okhonzayo, cindezela ijusi le-1/2 lemon ku-skillet bese ufafaza ngamaconsi ambalwa kaCognac. Ignite.
- Khonza ushizi uma amalangabi efa.
Umthombo we-Recipe: (Iplanethi). Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 539 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 101 mg |
| I-sodium | 723 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 35 g |