01 ka-14
Ukubuka okusheshayo kuMoroccan Tagine
I-Glazed Ceramic ne-Unglazed Clay Tagines. Isithombe © Christine Benlafquih Uma ungumnikazi we-tagine kodwa wesabe kakhulu ukuzama ukuyisebenzisa, ungazizwa ungalungile. Qinisekisa ukuthi kuneziMoroccans eziningi ezingakaze ziphekwe kuzo! Izithombe ezisekhasini elilandelayo zibonisa isinyathelo ngesinyathelo ukuthi kulula kanjani ukulungisa isobho elimnandi laseMorocco kuleli phepha le-cookware lendabuko. Ukuze uthole iseluleko sokupheka ngokujwayelekile, bheka Amathiphu Wokusebenzisa i-Moroccan Tagine .
Kuboniswe lapha kukhona umthamo we-ceramic kanye ne-tagin engabumbwanga. Zombili zivame kakhulu eMorocco, kodwa ngithanda ukungaboshwa ngoba lenezela ukunambitheka kwe-rustic, komhlaba kanye nephunga kunoma yikuphi okuphekwe kuwo. Zombili izinhlobo kufanele zihlungwe ngaphambi kokuqala ukusetshenziswa . Isisekelo samathegi aseMorocco sikhulu futhi asijulile; i-lid conical iyakusiza ukubuyisela umfudlana ophefumulayo emuva kokudla.
02 ka-14
Hlela Umdwebo We-anyanisi Esikhathini Sakho
Hlela u-anyanisi osikiwe. Isithombe © Christine Benlafquih Uma kukhishiwe, amathegi alula kakhulu ukusebenzisa. Njengoba isinyathelo sokuqala sokwenza lo mdwebo we-Berber umdwebo , ngabeka u-anyanisi ohlosiwe ngaphasi komtaki njengombhede wezithako ezisele. Ngosuku engangithatha lezi zithombe, ngangenza kokubili umaki omncane nomncane. Ukwakha umbhede we-anyanisi kuzosiza ukugwema inyama ngokunamathela phansi.
Ezinye izindlela zokupheka zingase zicele u-anyanisi oqoshiwe ukuba zihlakazeke emathekheni, noma mhlawumbe isilimo esidliwayo esinamagatsha anamanzi noma izaqathe zizocwiliswa ukuze zenze umbhede wezithako ezibuthakathaka, njengoba kunjalo kumathenda wezinhlanzi. Izinti ezincane ze-bamboo nazo zingasetshenziswa.
03 ka-14
Engeza i-Garlic
Ukungeza i-Garlic ku-Tagine. Isithombe © Christine Benlafquih Okulandelayo kuza igarlic. Lapha ngangisebenzisa umshini wokugcoba u-garlic, kodwa ungakwazi kalula ukunquma ugarlikhi noma, uma uthanda, shiya ama-clove aphelele. Ngokufaka i-garlic enezithako ezingezansi, ngiyaqiniseka ukuthi izopheka ngokugcwele futhi ihlanganise ne-sauce.
04 ka-14
Engeza i-Olive yamafutha ku-Tagine
Engeza i-Olive yamafutha ku-Tagine. Isithombe © Christine Benlafquih Amafutha amnandi yisisekelo se-sauce esicebile emakethe, ngakho-ke ungesabi ukusebenzisa imali egcwele efakwe iresiphi. Iningi lamaphikishi ami amathegi asho i-1/4 kuya ku-1/3 yamafutha omkombe; ngezinye izikhathi ekhaya ngisebenzisa ngisho nokunye okuncane ukuqinisekisa ukuthi kune-sauce eningi emndenini wami omkhulu ukuze ngidle isinkwa sikaMoroccan . Uma wenza ukunciphisa amafutha, yazi ukuthi uzophela nge-sauce encane noma i-sauce yamanzi.
Lapha nginezela amafutha omnqumo amancane ku-tagine. Kule recipe ethile, inganezelwa nganoma isiphi isikhathi ngenkathi ihlanganisa ithegi. Abapheki abaningi baseMorocco bazosebenzisa amafutha omnqumo namafutha omquba, mhlawumbe ngenxa yokuthi amafutha omnqumo ayilungele futhi anika ukunambitheka okunengi ngobuningi obukhulu, noma njengento yokudla, njengamafutha emifino ayibiza kancane.
05 ka-14
Hlela inyama kulesi sikhungo
Hlela inyama e-Centre of the Tagine. Isithombe © Christine Benlafquih Inyama, izinkukhu noma izinhlanzi ngokuvamile zihlelwe phakathi kwe-tagine njengoba kuboniswe lapha. Uma usebenzisa inyama-on-the-bone, faka izicucu zethambo eceleni ukuze unciphise ingozi yokushisa inyama. Lapha ngisebenzisa inyama yenkomo. Ngiyifake emgodini ngoba ngizofaka imifino eminingi emjikelezweni. Ngezinye izikhathi uzothola izindlela zokupheka ezikuqondisa ukuba udaka inyama kuqala. Akudingekile ngempela. Uma ukhetha ukunqamisa inyama, kungcono kwenziwe esikhwameni esithile ngoba ubumba noma i-ceramic tagine akufanele isetshenziswe ngaphezu kokushisa okukhulu.
06 ka-14
Hlanganisa ama-Moroccan Spices
Hlanganisa ama-Moroccan Spices. Isithombe © Christine Benlafquih Lesi sinyathelo akudingekile nakancane, kodwa ukuhlanganisa izinongo zakho zaseMoroccan ngaphambi kokuzisebenzisa zivumela ukusabalalisa ngisho nokusabalalisa kokuvuna. Lapha ngixuba usawoti, i-pepper, i-ginger, i-paprika, i-cumin, i-safari, i-safari kanye ne-pepper encane ka-cayenne esitsheni esincane ngoba ngizofafaza isithako phezu kwezithako. Ngesinye isikhathi ngixuba izinongo esitsheni esikhulu futhi ngiphonsa ama-veggies nenyama ngezinongo ukuze ngigqoke konke ngokulinganayo. Ngezinye izikhathi ngiyafafaza izinongo ngomunye ngokuqondile emakethe ahlangene. Ayikho indlela efanele noma engalungile.
07 ka-14
Isizini Nenyama Ne-anyanisi
Isizini Nenyama Ne-anyanisi. Isithombe © Christine Benlafquih Hlanganisa enye ingxube ye-spice phezu kwenyama kanye anyanisi. Ungasebenzisa kuze kube yizingxenye ezimbili kwezintathu zenhlanganisela kulesisinyathelo, ukugxilisa ukudla okuvuthwa nge-anyanisi ngakho-ke izinongo ziyokhipha amafutha kanye noketshezi ukuze wenze i-sauce ecebile, enomnandi. Izinongo ezigcinwe zizosetshenziselwa ukukhipha imifino.
08 ka-14
Hlela imifino kanye nonyaka
Engeza ama-Veggies ne-Season Them. Isithombe © Christine Benlafquih Uma usebenzisa amathegi, izitsha zokugqoka zivame ukungezwa ekuqaleni kokupheka kanye nenyama. Ezinye zokupheka zibiza ukubeka imifino ezungeze inyama, izinkukhu noma izinhlanzi, kodwa emgqeni wesitayela saseBergber zihlelwe ngendlela ehambisanayo. Uma ungabathola ukuba baqonde ngisho nakakhulu kunalokho okuboniswe lapha, yenza kanjalo njengoba kwenza isethulo esihle. Uma usungeze ama-veggies, uzinikeze ngenkathi ingxube ye-spice yakho yonke.
09 ka-14
Hlobisa i-Tagine
Hlobisa i-Tagine. Isithombe © Christine Benlafquih Manje ungagqoka i-tagine ngombala nangendlala ngokungeza iziqephu noma izinkintshe ze-bell pepper, i- lemon egcinwe , iminqumo nemifino ye- parsley ne-cilantro . I-jalapeno noma i-chili pepper ikhethela; Umndeni wami uyabathanda.
10 kwangu-14
Engeza Amanzi kuya ku-Tagine
Engeza Amanzi kuya ku-Tagine. Isithombe © Christine Benlafquih Isinyathelo sokugcina ngaphambi kokuba ufake i-tagine esitofu ukufaka amanzi (ngezinye izikhathi isitokisi noma umhluzi isetshenziselwa esikhundleni). Thele ngokucophelela emathekini eduze kohlangothi ukuze ungagcini izinongo emagodini. Qaphela ukuthi akufanele ungeze uketshezi olushisayo kumathegi abandayo, futhi ngokuphambene, njengoba ukushaqeka kwe-thermal kungaphazamisa ubumba noma umthamo we-ceramic.
Kumele ungene emanzini amangaki kumaki? Uma iresiphi engacacisi, umthetho wami jikelele wesithupha uzokusebenzisa okulandelayo:
- 2 kuya 2 1/2 izinkomishi amanzi for iwundlu elikhulu noma inkomo yenkomo nemifino (isigamu leso semali amanzi yenkukhu ngenxa yokupheka isikhathi esifushane)
- 1 kuya ku-1 1/4 izinkomishi amanzi wegundane elincane noma inkomo yenkomo nemifino (futhi, isigamu leso semali yenkukhu)
11 kwangu-14
Pheka i-Tagine Ngaphansi Kokuya Ekushiseni Okuphansi
Sebenzisa okuphansi kuya ku-Adeum-Low Heat for Tagine Ukupheka. Isithombe © Christine Benlafquih Beka i-tagine ngaphasi kokushisa okuphakathi nendawo futhi ube nesineke kakhulu ngenkathi umaka ufika kancane.
Ukuze ugweme ukuphazamisa noma ukwephula ubumba noma i-ceramic tagine, qiniseka ukuthi uhlezi ngaphezu komthombo wokushisa hhayi ngokuqondile kuwo. I-diffuser izodingeka ukuze kusetshenziswe izitshalo zokupheka kagesi kanye nezintambo futhi ngokuvamile kunconywa kwezinye imithombo yokushisa. Angizange ngikhathazeke ukusebenzisa esinye esitokisini sami esiboniswe lapha ngoba amathegi awazange ahlangane namalambu aphansi.
Ama-tagines nawo angaphekwa ngaphandle kwamalahle. Ama-braziers amathegi akhethekile avame ukusetshenziswa eMorocco, kodwa ithegi lingabuye lifakwe emgodini we-grill noma ngaphezulu komlilo omncane emhlabathini (sebenzisa amatshe ukugcina umaki phezu kwamalangabi.) Lezi zindlela zincane kakhulu ukulondoloza ukushisa okuphansi ngokwanele futhi kudinga ukunakwa okungaphezu kwesitofu ukupheka phezulu.
12 kwangu-14
Hlola izinga lama-Liquids - Nini lokufaka amanzi amaningi
Kudingeka Amanzi Amancane Ukupheka Ukupheka. Isithombe © Christine Benlafquih Uma i-tagine ifinyelela isimemezelo (ingathatha isikhathi esingangesigamu sehora uma kunamanzi amaningi), ingashiywa ingaphazamiseki ukuthi ingahlali kahle. Nciphisa ukushisa kancane uma i-tagine ishaya ngokushesha; ngokuqinisekile ufuna isimiso esincane noma esiphakathi kunalokho.
Imikhiqizo yenkomo engikwenzayo ingadinga cishe amahora amathathu okumisa; inkukhu ingadinga isigamu leso sikhathi kuphela ngenkathi iwundlu lingathatha isikhathi eside.
Ngacwaninga izinga lokuphuza utshwala ngemuva kwamahora amabili. Lapha ungabona ukuthi uketshezi emakethe amancane kakade kuncishisiwe ukuba kube ukuvumelana okufana nesuce. Njengoba inyama yayidinga elinye ihora lokupheka, ngaqhubeka futhi ngengeza amanzi angu-1/4 indebe.
Manje ukuhlola kwenye i-tagine.
13 kwangu-14
Ukuhlola ku-Tagine - Asikho isidingo sokufaka amanzi lapha
Kunamanzi amaningi okuphela kwehora lokugcina lokupheka. Isithombe © Christine Benlafquih I-tagin enkulu yayisenamanzi amaningi, ngakho kwakungekho isidingo sokwengeza noma yimaphi amanzi ehoreni lokugcina lokupheka. Ngavala isembozo futhi ngakushiya ngedwa. Uma ngabe amanzi amaningi ahlala lapho inyama ipheka, noma kunjalo, ngingase ngiphakamise isivalo sivuleke nge-spoon ukuze sivumele ukunciphisa ngokushesha.
14 kwangu-14
Khonza i-Tagine
I-Tagine ihamba esuka eStove kuya eThebula. Isithombe © Christine Benlafquih Faka ama-tags kabili njengokukhonza izitsha ezisiza ukubamba ukudla okufudumele etafuleni. Isiko saseMorocco ukuqoqa nxazonke bese udla ngokuhlanganyela emakethe, usebenzisa izingcezu zesinkwa saseMoroccan (Zama le nsizi enhle kaMoroccan semolina !) Ukukhipha uphuphule uphuphu, imifino nenyama. Qaphela, noma-kungcono ukuvumela i-tagine ukuba ipholile imizuzu engu-10 noma engu-15 ngaphambi kokumba ngaphakathi noma kuzoba khona iminwe nezilimi ezishisiwe!
Ulungele ukuzama ukupheka izinhlobo ezahlukene zamatekisi? Nazi izindlela ezimbalwa zokuqalisa ukuthi uqale: