Lezi zinhlanzi ezinomsoco ezinamanzi amazambane zithola ukuthungwa okwedlulele kanye ne-flavour kusuka kuma-pecans kanye ne-sinnamon-sugar topping. Ngene 1/2 yama-toit bits (ama-Bits 'O Brickle Bits) kuma-muffin. I-sweet potato puree inciphisa inani lamafutha adingekayo ku-iresiphi, futhi yenza ama-muffin abe mnzi kakhulu.
Lezi zimfucumfucu zingenziwa iqhwa izinyanga ezi-3. Uma wenza amaqoqo amabili bese ubamba iqhwa, uzothola ukwelapha okuhle lapho uvakashele nabangane nomndeni.
Okuzokwenza
- 1 3/4 izinkomishi
- ufulawa wonke (ngezinhlamvu ezingu-8 )
- I-3/4 isipuni isinamoni
- 1/2 isipuni emhlabathini
- 2 1/4 amathisipuni opheka powder
- 1/2 isipuni usawoti
- Amaqanda amabili amakhulu
- 1/4 inkomishi ushukela granulated
- 1/4 indebe ukukhanya ushukela oshubile (iphakanyisiwe)
- 1/2 inkomishi ubisi oluvuthiwe (noma ubisi lonke)
- 1/2 indebe yamafutha omifino
- 1/2 isipuni i-vanilla ekhishwe
- 1 1/3 izinkomishi amazambane amazambane (ahlanzekile, avela ku-can noma amazambane asanda kuphekwa) *
- 1/2 indebe ye-pecans eqoshiwe
- Izinkinobho ze-toffee eziyi-1/2 noma izingcezu ze-brickle (ozikhethela)
- Ku-Topping:
- 2 wezipuni ushukela granulated
- 1/2 isipuni emhlabathini sinamoni
Indlela Yokwenza
- Sishisa ihhavini ku-375 F.
- I-Butter izinkomishi ku-12-cup cup muffin tin noma uphefa ngokupheka noma ukupenda.
- Esikhathini esiphakathi, hlanganisa ufulawa, ithisipuni lesithathu le-sinamoni, umquba womhlabathi, i-powder baking, nosawoti. Gwema noma ukuhlehlisa ukuxuba kahle; beka eceleni.
- Esikhathini esikhulu sokuxuba, shaza amaqanda. Hlanganisa indebe ye-1/4 ye-granulated neshukela elibomvu, ubisi oluvuthiwe, amafutha omifino, kanye ne-vanilla extract. Yengeza ama-sweete amazambane e-sweete bese uphuza uze uhlanganise kahle.
- Nge-spoon, gxuma ingxube kafulawa ku-sweet potato batter kuze kube yilapho ingxube eyomile iswakanyisiwe. I-batter izoba yinto encane.
- Faka ama-pecans nama-brickle bits, uma usebenzisa.
- Gcwalisa izinkomishi ze-muffin eziseduze.
- Hlanganisa izipuni ezimbili ze-sugar granulated ne 1/2 isipuni sesinamoni. Fafaza cishe 1/2 isipuni sesinamangqamu ushukela wesinamoni ngaphezu kwe-muffin ngayinye.
- Bhaka ama-muffin amazambane amaminithi angu-22 kuya kwangu-26, noma kuze kufike i-toothpick ihlanzekile uma ifakwe emfinini.
* Amazambane ama-Sweet Pureed ahlanzekile: Hlela futhi ubheke amazambane amabili aphakathi. Sika emagumbini kanye nendawo epanini. Vala ngamanzi. Letha amazambane kuze kube ngamathumba ngokushisa okukhulu. Ncishisa ukushisa kube phansi noma okuphansi, ukumboza i-pan, bese upheka kuze kube mncane kakhulu, cishe imizuzu engu-15. Sula kahle. Pulse in processor yokudla kuze bushelelezi.
Amathiphu
- Sula ama-muffin esikhwameni se-zip-close kuze kube izinyanga ezingu-3. Phindaphinda ama-muffin amaqhwa angama-microwave amasekhondi angama-20 kuya kwangu-30 (100% amandla). Noma ukugoqa ama-muffin e-foil kanye nokushisa ku-oven 350 F prevenated for about 15 minutes.
Izinguquko
- Faka esikhundleni izingcezu ze-brickle ozikhethela nge 1/2 indebe yama-cranberries omisiwe noma omisiwe.
- Engeza cishe i-1/3 indebe ye-tshokolethi encane ye-mini endaweni noma ngaphezu kwamabhuloki e-brickle.
- Sebenzisa ama-walnuts esikhundleni se-pecans.
Ungase Uthande
I-Southern Sweet Potato Cobbler
I-Classic Sweet Potato Bhisikidi
I-Potato Pie nge-Cream Cheese Pastry
I-Blueberry I-Sweet Potato Isinkwa se-Recipe
Amapulangwe Oat Amathisipi Namakhadi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 296 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 78 mg |
| I-sodium | 408 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 6 g |