Amaqanda angama-Anglesey angase angaboni isidlo esihle kunazo zonke ebhodini kodwa ungikholelwa, unomusa omuhle kakhulu ngombhede wawo wamazambane aphuziwe namaqanda abilisiwe aphethwe yi-leek ne-cheese sauce.
Le recipe ewusizo yaseWelgi isiphelele izitshalo njengendlela yokudla eyedwa, noma amaqanda angama-Anglesey angabambisana nezinyama kanye nomdlalo omuhle ikakhulukazi oqoshiwe we-bacon chops.
Amaqanda angama-Anglesey avela e-Anglesey, isiqhingi esikhulu esingafinyelela ohlangothini olwandle lwase-Ireland oluvela eNorth Wales yi-Menai Strait.
Okuzokwenza
- Inani le-1/2
- amazambane ahlambulukile (noma sebenzisa imishini esele)
- I-ounce ibhotela
- 2 ama-leeks amakhulu (ahlanziwe, ahlutshiwe kahle)
- 1 inkomishi ubisi
- 1 ufulawa wezipuni
- 3 ama-ounces cheddar ushizi (ugayiwe)
- Amaqanda amane abilisiwe (ahlutshiwe futhi ahlukaniswe)
- 3 izipuni izinkwa imvuthu
- usawoti ukunambitha
- pepper ukunambitha
Indlela Yokwenza
200 ° C / 400 ° F / igesi 6
- Hlanza ibhotela elingu-1 oz / 25g endaweni enkulu enkulu yokupaka. Engeza izingwecwe ezicucwe kahle, inkathi ngokukhululekile ngosawoti kanye nepelepele encane. Pheka ama-5 amaminithi ukushisa okuphakathi kuze kube manje ama-leeks aqale ukuthobisa, qaphela ukuthi ungashisi.
- Phakamisa ukushisa kancane, ugqugquzele ufulawa, upheke imizuzu emibili uvuselela ngokuqhubekayo. Namanje ushukumisayo, wengeze kancane ubisi, qhubeka upheka imizuzu engaba ngu-2 ukuze wenze i-sauce encane, enomuncu. Hamba ngokushisa okuphansi emizuzu emihlanu bese ufaka isigamu seshizi, gqugquzela bese uhlola ukuvuna.
- I-bhotela ngokukhululekile isitsha esinesibindi se-oven, ejulile ngokwanele ukuthatha zonke izithako, kodwa hhayi ebanzi kakhulu, ufuna izingqimba ezinzima zamazambane kanye ne-sauce. Okokuqala faka amazambane ahlambulukile, usakaze ukumboza isisekelo se-dish enqabeni elinyene. Hlela kahle izindlu zamaqanda ngokucophelela uphonsa ngayinye emazambane athambile. Thela i-sauce leek.
- Hlanganisa ushizi osele ngezinkwa ze-breadcrumbs bese ufafaza phezu kwe-sauce. Bhaka kuhhavini eliphefumulelwe ngamaminithi angu-20 noma kuze kube yilapho ubhebhezela futhi ukhonkolo olubomvu lwegolide phezulu.
Khonza njengesidlo ngokwakho noma njengesitsha sokudla ukuze uthole inyama, ikakhulukazi okumnandi nge-chops ye-bacon.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 940 |
| Inani lamafutha | 53 g |
| I-Fat egcwele | 26 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 526 mg |
| I-sodium | I-1,518 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 41 g |