I-Texas ibeka isimangalo esiningi kulesi sikhili. Kungakhathaliseki ukuthi okokuqala kwaziswa abafuduki baseSpain eSan Antonio ekhulwini le-18 noma ekhulunywe ekhulwini le-19 ngamakhapheki e-cowboy e-Texas izinkomo ezihambayo ukuze zimboze ukunambitheka kwesinye isikhathi cishe ezidliwayo zokudla ezingenakulinganiswa, kuyindaba yaseTexas. Ngakho-ke, ngokwemvelo, umqondo wabo wesitsha sokubomvu ngokunamathela ngokusemandleni kunalokho okushiwo lezi zindaba. Uma kungezona iqiniso, akusikho iTexas kulesi.
Ngakho-ke umehluko phakathi kwe-Texas yangempela iresiphi kanye nezinye zokupheka zakuleli? Yini eyenza kube yiqiniso? Ukwaziswa okuvamile eTexas uthi real zokupheka zokupheka zisebenzisa izinhlamvu cubed of inyama esikhundleni umhlabathi wenkomo futhi futhi ungabizi ubhontshisi. Ukusika i-chuck ibe yi-cubes kunika leli recipe isisindo sokwakheka okwedlula okwedlula ukwedlula okuvamile okupheka kwenkomo.
Okuzokwenza
- 2 wezipuni amafutha yemifino
- 3 amakhilogremu angenamsebenzi
- yenkomo chuck (uthathe ama-cubes angu-1 intshi)
- 1 anyanisi omkhulu (oqoshiwe)
- 3 i-clove garlic (i-minced)
- 2 amathisipuni cornmeal
- 1/4 indebe
- i-chili powder
- Isipuni esingu-1 cumin (umhlabathi)
- 1 isipuni oregano (omisiwe)
- 3 izinkomishi yenkomo umhluzi
- 1 inkomishi utamatisi puree
- 1 1/2 amathisipuni usawoti
- 1/2 isipuni omnyama pepper (umhlabathi)
- 1/2 isipuni pepper cayenne
Indlela Yokwenza
- Ukubheka inyama yenkomo emafutheni embizeni enkulu phezu kokushisa okuphakathi kuya kuze kube nsundu. Yenza lokhu kumaqoqo uma kunesidingo.
- Ngemuva kokuba inyama yenkomo iboniswe kahle, engeza u-anyanisi ebhodweni bese ushaya imizuzu engu-5. Engeza i-garlic kanye ne-cornmeal bese upheka ngomzuzu owodwa.
- Engeza zonke izithako ezisele futhi ulethe ngamathumba, unciphise ukushisa kuze kube phansi futhi ubambe amahora angu-1/2, uvuselele ngezikhathi ezithile. Engeza amanzi njengoba i-lipi ipheka ukwenza kube yimbi kakhulu noma ibe mncane, njengoba ifunwa.
Imibono ye-Leftover
Kulula ukwenza i-batch enkulu yeTexas ilungile ukuze ube nezinsuku ezimbalwa ezisele. Ngaphezu kokuhlala ubusuku obuningi efrijini kwenza ama-flavour aqhakaze ngempela, futhi kaningi kangcono ngisho nakakhulu uma kuphekwe kuqala.
Ngaphandle nje kokuphinde usebenze ngokuhambisana okujwayelekile kwe-tortillas noma ama-crackers kanye noshizi, ungenza isidlo esisha. Ukuze uthole ukudla okulula futhi okusheshayo phakathi nobusuku beviki, sebenzisa isiliva esisele njengoba inyama igcwalisa ama-enchiladas, i-empanadas noma i-tacos. Isebenza kahle ikakhulukazi ngoba ingafaki ubhontshisi. Noma gxumela ku-macaroni kanye noshizi ukuze uthole ukudla okunethezeka ekhaya. Ngokwemvelo okungenampilo kepha egculisayo kakhulu - uma udliwa, udla izinja, uhlinze izinja zezilwane, uphinde uvuleke, ugcine izinja eziphekwe futhi uphethwe nge dollop evulekile egcwele i-cheddar e-shredded.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 407 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 118 mg |
| I-sodium | 755 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 40 g |