Le utamatisi oqoshiwe uthatha isikhathi esengeziwe sokuthi "ubeke" kunokwenza amaTamatisi aphethwe yiwo wonke , kodwa imiphumela yokulungele ukusetshenziswa, cishe-sauce iyinto ejabulisayo ukuvula ubusika obusika obusika. Indlela engezansi ivela ku- Food in Jars kaMarisa McClellan. Lezi utamatisi zivuthwa ngokushesha emanzini ashisayo, zihlutshiwe, ziqoshiwe, ziphekwe kancane, zithelelwa emitini, zimbozwe futhi ziphekwe ukuze zifake izimbiza. Inqubo ithatha isikhathi esithile, kodwa ayidingi amakhono akhethekile. Ngokukhululekile, noma ubani onotamatisi ovuthiwe angakwenza.
Qaphela: Ngenkathi ngisenhle kakhulu ngenye indlela engingayicabangela, ngicela ijusi lemonti elisha , uma kuziwa ekutheni utamatisi ofuna ukusebenzisa ibhodlela ngoba inezinga elimisiwe nelingu-acid elifuna ukugcina utamatisi ludla. Bona amanye amathiphu wokuphepha wokukhansela . Ungase futhi ufuna ukuhlola lolu hlu lwemishini yokukhanda . Kule recipe, uzodinga izimbiza ezingu-6 ze-pint ezinamabhodlela azinzile.
Okuzokwenza
- Amakhilogremu angu-10 (utamatisi, amaRom wonke noma amanye utamatisi aphansi-umswakama)
- 6 Amapuni wezipuni juice (ibhodlela)
Indlela Yokwenza
- Letha ummbila omkhulu noma umcengezi wamanzi wokubilisa ngamathumba. Ngesikhathi amanzi esebenza ekubileni, sebenzisa ummese obukhali ukusika "x" encane ngaphansi kwetamatisi ngayinye. Uma amanzi eshisa, faka utamatisi. Ukupheka cishe umzuzu, bese uphakamisa nge-spoon esetshenziswe. Beka utamatisi ngokuqondile esitsheni esikhulu samanzi e-ice noma ebhodini elikhulu lokubhaka ukuze bakwazi ukupholisa ngokushesha.
- Uma nje utamatisi sele ukhulile ngokwanele ukuze ukwazi ukusingatha kalula, sebenzisa ummese owubukhali ukususa (nokulahla) izikhumba zamatamatisi. Uma uwagcobile, izikhumba kufanele ziqhubeke ngaphandle ngaphandle kokuxabana okuningi.
- Gcoba utamatisi, ugcine ama-juice amaningi ngangokunokwenzeka (ngithola ukubeka ibhodi yokusika ngaphakathi kwekhasi elibizayo noma ukugcoba i-pan ngendlela enhle yokubamba wonke ama-juice). Beka utamatisi nama-juice abo ebhodweni elikhulu bese ulethe emathumba. Ncishisa ukushisa ukuze uhlale ubamba futhi upheke, uvuselele njalo, kuze kube yilapho sekukhuphuka, cishe imizuzu engama-30.
- Okwamanje, ulethe amanzi emathunjini, ufake izimbiza emgodini we-canning , bese ubilisa izimbiza ezingenalutho imizuzu eyi-10 ukuze ubilise inzalo. Faka ama-lids ngokuhlukile, futhi imizuzu engu-10, ukuze unciphise i-sealant.
- Susa izimbiza emanzini (ungenalutho amanzi uphinde ungene embizeni). Faka i-kettle yamanzi ukuze ubilise. Ngesikhathi amanzi eshisa, faka 1 Tbsp. ijusi lemonti emabhodleleni embizeni ngayinye. Gcwalisa izimbiza ngokulinganayo ngotamatisi (ngithola umlenze omkhulu womlomo kakhulu kulokhu), ushiya i-1/2 intshi yekhanda lekhanda phezulu kwezimbiza. Sula imiphetho yezimbiza uhlanzeke bese ubeka izimbambo nezimpunga ezimbizeni, usethe izimbiza emgodini we-canning, bese uzibeka emanzini abilayo ku- kettle ye-canning noma enye ibhodlela elikhulu. Pheka, ngamanzi abilayo sonke isikhathi, imizuzu engu-40.
- Susa amathini emanzini okugezela amanzi bese uwabeka ekalini ukuze umile futhi uphole. Gcina izimbiza endaweni epholile, emnyama kuze kube yilapho usulungele ukuyisebenzisa.
Ufuna ukubuka kabanzi kwenqubo? Bheka Izinyathelo Ezilula Ezi-10 Zokukhishwa Kwekhaya .
Ufuna utamatisi ophelele? Bheka ukuthi ungazithola kanjani wonke utamatisi .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 47 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 13 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |