I-Dominican Fried Chicken (Chicharrones de Pollo) Recipe

Uma uthanda inkukhu ethosiwe, zama iChichirrones de Pollo , inguqulo yeDogican yenkukhu ethosiwe. Ngenye yalezi zidakamizwa ze-Caribbean fusion nezithonjana zaseSpain.

Inkukhu isetshenziselwa i-lime kanye ne-garlic, bese igqoke ufulawa okolisiwe futhi uthosiwe. Khonza inkukhu ethosiwe ngelayisi yendabuko kanye nobhontshisi noma amazambane wedaka .

Okuzokwenza

• Inkukhu:
• 2 1/2 amakhilogremu angenalutho (ama-cut strips, amabele, amathenda, amathanga noma ahlangene)
• I-Marinade:
• 1 inkomishi idayisi juice
• 4 wezipuni
• I-soy sauce
• 2 wezipuni Worcestershire sauce
• 4 clove
• i-garlic (i-minced)
• Esigubungwini Sokuvuthwa Esivuthiwe:
• 2 izinkomishi ufulawa yonke injongo
• 2 amathisipuni paprika (Spanish)
• 1 1/2 amathisipuni pepper omnyama (noma ukunambitha)
• 1 ithisipuni usawoti (noma ukunambitha)
• 3 kuya ku-4 izinkomishi amafutha yemifino (noma inani elidingekayo lokudoba)

Indlela Yokwenza

Yenza i-Marinade

1. Esikhathini esikhulu sokuxuba okungenakusebenza noma eplasini zip-top page, hlanganisa i-lime juice, i-soy sauce, i-sauce yase-Worcestershire, ne-garlic egayiwe.
2. Engeza izinqola zenkukhu futhi uvumele ukuhamba ngomzuzu wamaminithi angu-30 noma amahora angu-3.

Yenza izingubo zokuvuthwa ezivuthiwe

1. Esikhathini esithile sokuxubha ibhodlela noma isikhwama seplastiki-isikhwama esiphezulu, hlanganisa ufulawa, i-paprika, pepper kanye nosawoti bese uxuba kahle.
2. Susa inkukhu evela emanzini. Lahla i-marinade esele. Phakamisa izingcezu zezinkukhu ngamathawula wephepha. Ufuna ukuba zimanzi ngokwanele ukuze ingubo ibambe, kodwa hhayi emanzi kangangokuthi igxotha.

1. Gqoka kahle inkukhu enomkhumbi kanye nengxube yefulawa ehlosiwe.

Fry the Chicken

1. Beka amafutha omquba ukuze ufinyane epanini elijulile lokubhaka, noma usebenzise i-fryer ejulile uma unayo. Sishisa amafutha phezu kokushisa okuphakathi nendawo kuya ku-360 F (182 C).
2. Ungagodli noma uphefumule amafutha. Ufuna inkukhu ukuba iqale ukupheka uma uyibeka emafutheni, kodwa hhayi i-spatter yamafutha ashisayo.
3. Musa ukusiza i-pan nenkukhu. Fry it in batches kuze brown golden ngaphandle futhi kuphekwe ngokuphelele ngaphakathi (cishe 4 imizuzu ngakunye). Inkukhu akufanele ibe yi-pink phakathi. UkuPhathwa Kwezokudla Nezidakamizwa Kuncoma ukuthi u-165 F (74 C).
4. Faka inkukhu epulatifeni elinephepha lokubamba ioli. Gcina inkukhu efudumele uze ulungele ukuyikhonza.
5. Khonza inkukhu ethosiwe ngelayisi yendabuko kanye nobhontshisi noma amazambane wedaka .

Amathiphu ambalwa

• Qinisekisa ukuthi imichilo yezinkukhu iyingqayizivele, ngakho bonke bazopheka ngesikhathi esifanayo.
• Uma inkukhu ihamba isikhathi eside, i-lime ukunambitheka kuyoba namandla. Isikhathi esiphezulu sokuvota asikho ngaphezu kwamahora amathathu.
• Lapho ukhala inkukhu, ungagcini i-pan. Amafutha azophola phansi, futhi inkukhu ngeke ipheke kahle futhi ithole amafutha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1699
Inani lamafutha	157 g
I-Fat egcwele	16 g
I-Fat Unsaturated	104 g
I-cholesterol	158 mg
I-sodium	I-1,459 mg
Ama-carbohydrate	22 g
I-Fiber Dietary	3 g
Amaphrotheni	54 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)