Ukupheka Nini Nendlela Yokubheka Izithelo Nemifino
01 ka-06
Izithelo & Imifino Ukuze Uhlale Unyakaze
Dave King / Getty Izithombe Njalo? Njengaye "akusoze" akusiyo "njalo" igama okufanele sikugweme empilweni? Noma ingabe lokho kungokwesekubili ukululekwa kokubili? Uma ukhuluma ngokuphambana ngokuqinisekile kuyizwi elikhohlisayo okufanele uliqashe. Iningi lezithelo nemifino inezinhlobo noma isikhumba esidla. Okungafani okukhulu:
- Ukwehla kwebusika okunzima (i- delicata ekhanda elimnandi nelithenda ngaphandle kwehlukile)
- Izithelo ze-Citrus (nakuba lezo zingqungquthela zingadliwa ngokudliwa , i- pic kling , nama- marmalades )
- Amanoni (futhi, ukukhethwa kwamakhemikhali kwenza ukuba badle)
- Anyanisi kanye negalikhi
- Izithelo zaseTropical (amaphayinaphu, i-banana, i-papayas, ama-mango)
Ngaphandle kwalezi, nakuba ukuhlunga kungumbuzo wokunambitheka nokuthungwa kunokuba kuqiniseke.
02 ka 06
Izithelo & Imifino Ngezinye izikhathi Peel
Iningi lemifino esivame ukuyijwayela ingadliwa ne-peel uma uthanda. Ama-eggplant namakhukhamba, ikakhulukazi, anezikhumba abanye abantu abakuthola kunzima ukugaya. Ngenkathi zijwayele ukuthi zihlanjululwe, akudingeki zibe uma ungenayo inkinga nabo.Steve Brown Photography / Getty Izithombe 03 ka 06
Indlela Yokukhipha Izithelo Ezibucayi Nemifino
U-Laurence Mouton / Getty Images Izithelo nemifino ehlukene kudinga amasu ahlukene okubheka. Ngenkathi ungathatha i-peeler kuya izaqathe namazambane, izithelo nemifino ezincane ezinjenge-peaches kanye no-utamatisi kulula ukuchofoza uma uzifaka emanti okubilisa abilayo cishe imizuzwana engu-30 ukukhulula izikhumba zazo.
04 ka 06
Indlela Yokubheka Izithelo Ezinamandla Ezikhunjelwe Nemifino
Ukuhamba nge-DES - Desislava Panteva Photography / Getty Imags Izithelo nemifino enomzimba onjenge-citrus, ama-melon kanye nama- squashes amaqabunga onke ahlanjululwa ngendlela efanayo: unqume ngokwanele ukuphela kwemikhiqizo yokuveza izithelo noma imifino ngaphansi kwekhasi, ulibeke phansi, futhi unqume izinhlangothi ngommese obukhali ukususa ikhasi. Amakhandlela amakhulu kanye nezigqoko zingase zibe lula ukubhekana nazo uma uwasika uhhafu ukuya ekota kuqala.
05 ka 06
Indlela Yokucwenga Imifino Imifino
Ukubheka ama-anyanisi ngaphansi kwamanzi. Isithombe © Molly Watson Imifino yomsuka ilula kakhulu kulula ukubhekana ne-peeler ehloniphekile, ebukhali noma ummese wokumisa. Isikhumba se-papier u-anyanisi sisuswe kalula uma usika u-anyanisi kuqala (ukubuka ngaphansi kwamanzi kusiza ukunciphisa izinyembezi) futhi akukho lutho olususwe ngokushesha kunokwakheka kwe- beet eqoshiwe .
06 ka-06
Ukukhathazeka Okuthusayo
Isithombe © Molly Watson Ukubheka kungenza ezinye izingxenye zezithelo nemifino esivame ukulahla ngokuphelele (futhi ngokumnandi) okudliwayo, njengeziphetho ezinzima ze-asparagus noma i-broccoli.