I-Golden Apricot Nut Bread

Ama-apricot abomile nama-pecans anika lesi sinkwa esheshayo ukunambitheka okunamnandi nokuthungwa.

I-recipe yenza isinkwa esikhulu, ngakho-ke qiniseka ukuthi usebenzisa ipanethi ejwayelekile ye-9-by-5-by-3-intshi. Ingaphandle iyaba yinto encane, ngakho-ke qaphela ukushefaza umese noma i-spatula nxazonke ukuyikhulula ngaphambi kokuba uyikhiphe epanini. Vumela isinkwa siphume ngokuphelele ku-rack ngaphambi kokuthi usike.

Khonza isinkwa ngebhotela elimnandi, i- lemon curd , noma ukhilimu ushizi. Qaphela amathiphu kanye nokuhlukahluka kokusabalala okubili okusheshayo nokulula ukhilimu ushizi.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa i-ovini ku-325 F (165 C / iGesi 3).
  2. Ngokukhululeka ugcoba uphinde ufulale i-pan-9-by-5-by-3-in-3-inch loaf pan noma ulayishe ngephepha lesikhumba bese ugcoba iphepha.
  3. Thela indebe 3/4 yamanzi abilayo phezu kwama-apricot; ake ume imizuzu engu-15.
  4. Esikhathini esitsheni esiphakathi sihlanganisa ufulawa wonke wenjongo, i-powder baking, nosawoti. Gcoba nge-spoon noma i-whisk ukuze uhlanganise kahle. Beka eceleni.
  5. Esikhathini sokuxuba ne-mixer kagesi, shaya ibhotela, ushukela, amaqanda kanye nesiraphu yesinkwa ndawonye kuze kube yilapho ibushelelezi futhi ifakwe kahle. Faka ama-apricot aqoshiwe ngamanzi lapho ayegcoba khona bese ufaka amantongomane aqoshiwe.
  1. Gxila kancane kancane izithako ezomile emxinini wamanzi; gubuza kuze kuhlanganiswe.
  2. Spoon the batter zibe pan olungiselelwe.
  3. Bhaka kuhhavini elushisayo ngaphambi kwehora elingu-1 nemizuzu engu-10 kuya ku-1 ihora nemaminithi angu-20, noma kuze kube yilapho uphuthelwa ngamapulangwe efakwe phakathi kwesinkwa kuphuma kuhlanzekile.
  4. Khipha isinkwa se-apricot epanini imizuzu engu-10.
  5. Hamba ummese nxazonke emaphethelweni epeni bese uphendulela ngokucophelela isinkwa. Uma i-pan igcwele iphepha lesikhumba, yiphakamise ngemiphetho yephepha bese uyiqeda ngokucophelela leli phepha. Kulula isinkwa ngokugcwele. Isigaba sokukhonza.
  6. Khonza nge- butterfly yezithelo ezithandekayo , ukhilimu ushizi, noma ugcine uma uthanda.
  7. Ukwenza isinkwa esisodwa esikhulu sezinkwa ze-apricot.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 432
Inani lamafutha 19 g
I-Fat egcwele 3 g
I-Fat Unsaturated 6 g
I-cholesterol 90 mg
I-sodium 787 mg
Ama-carbohydrate 61 g
I-Fiber Dietary 4 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)