Ngaphambi kokubhaka amaqebelengwane ekomishi yekhofi kule microwave yaziwa, uStecey Miller wayazi ukuthi kwakuzokwenzekani. Okungenani ngokwenza amaqebelengwane angamanye, ungasenayo i-dessert, kodwa akudingeki udle ubusuku obufanayo bokudliwa ngemuva kokuhlwa.
Siyabonga ngo-Stacey J. Miller ngokuhlanganyela lokhu iresiphi kusuka kumpheki wakhe wokupheka: 101 Ungadliwa ama-Micro Cave Micro Cakeve Cakes, enyatheliswa ngo-2009 ngu-BPT Press, Randolph MA.
Okuzokwenza
- I-egg
- 2 wezipuni omuncu
- ukhilimu
- Amafutha wepuni 1
- 1/8 isipuni
- i-vanilla ithole
- 1/8 isipuni ukupheka powder
- 4 wezipuni ushukela
- Izipuni ezi-2 ezingenayo i-cocoa powder
- 4 wezipuni konke-njongo
- ufulawa
- Izipuni ezimbili ezikhishwe
- ukhukhunathi
Indlela Yokwenza
- Lungisa umgogodla owodwa owenziwe ngama-16-ounce ngokugqoka ngaphakathi ngaphakathi ngokuphefumula.
- Hlanganisa izithako esitsheni esincane. Hamba iqanda kuqala nge-spoon uphinde uxube kwezinye izithako eziketshezi. Bese wengeza izithako ezomile bese uxuba uze ususe zonke izivalo.
- Thela i-batter egumbini (ungagcwalisi ngaphezu kwengxenye) futhi uphezulu phezulu ngesipuni. I-Thump mug igxile etafuleni izikhathi eziyisithupha ukuze ususe ama-bubbles angaphezu kwe-air. Faka igqoko phezulu kweplanethi encane noma micro-canable microwable.
- Bhaka imizuzu emi-3 kuya kwemi-4. Hlola ubunikazi ngokufaka i-toothpick phakathi kwekhekhe le-microwave mug bese ususa i-toothpick. Uma i-toothpick isomile, i-Microwave Mug Cake yenziwe.
- Linda imizuzu engu-2, bese ugijima ummese webhotela ngaphakathi ngaphakathi kwegag, uphinde ubeke ikhekhe epulangwe. Beka ikhekhe legag ukuze i-top rounded top is phezulu. Ikhekhe lakho lama-microwave mug manje lizobukeka njenge-muffin encane kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 898 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 222 mg |
| I-sodium | I-1,703 mg |
| Ama-carbohydrate | 143 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 19 g |