I-Peel-futhi-udle ama-Shrimp

Ngesikhathi ngiseyingane ekhulayo eKnoxville, eTennessee amahlumela amasha ayengavamile, futhi, amazinyo amahlumela. Kodwa manje abanye abafuna ukusomabhizinisi babezoqasha iloli phansi ogwini lwaseGulf, balithwale ngama-shrimp basuke bephuma emkhunjini bese bepakishwa emabhokisini e-ice, bese behamba lapha ebusuku. Khona-ke babeke endaweni yokupaka endaweni ethile bese bethengisa ngaphandle kweloli. Noma nini lapho umama ebona elinye lala makhukhi, wayema ​​bese ethenga amakhilogremu amathathu, futhi abilise ubhiya kanye ne-Old Bay ukusila. Wayezakhela i-cocktail sauce, ibhotela kanye nemon, i- tartar sauce , futhi enze isaladi. Kwakuyisidlo esimnandi ngoba wayezosakaza amaphephandaba egumbini lokuphumula futhi sizoba nepikinikini. Sasizovele sigxile ama-shells ngqo emaphephandabeni.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa ngokuphelele zonke izithako. Lungisa i-horseradish nejamu lemon ukuze ukunambitha. Ungase ufune i-pinch usawoti
  2. I-Butter ne-Lemon:
  3. Hlanganisa zonke izithako epanini elingaphansi komlilo ophansi futhi ufudumele kuze kube yilapho ibhotela lichithwa ngokuphelele.
  1. Engeza ubhiya kanye no-1 indebe yamanzi epanini elikhulu. Cindezela ujusi kalamula bese ufaka amaqabunga elamula. Gxila e-Old Bay futhi ulethe ngamathumba ngokushisa okuphezulu.
  1. Engeza imfucu bese upheka imizuzu engu-3 kuya kwemi-4, ungasasekho, bese ukhipha imfucumfucu endaweni e-colander. Ngiyakuthanda ukuwafafaza nge-Old Bay encane eyenza iminwe yakho ifane kahle njengezinhlanzi.
  2. Esikhathini sokupheka, gcoba ibhotela ngokushisa okuphakathi. Gcoba u-anyanisi uphinde ususe okwesikhashana bese ufaka ijusi lemon. Ukushayela ama-shrimp bese uphonsa e-parsley.
  3. I-peel-and-udle ama-shrimp afudumele njengomfudumalo. Isaladi eluhlaza ne-vinaigrette iphelele ohlangothini.

Qaphela:

Imfucumfucu ilula kakhulu ukweqa ngokweqile futhi ingahamba kusukela ngokuphelele futhi yenziwe ithenda ukuze iphekwe ngaphezulu kwamasekhondi angu-30.

Kuhlelwe nguJoy Nordenstrom

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1459
Inani lamafutha 120 g
I-Fat egcwele 32 g
I-Fat Unsaturated 29 g
I-cholesterol 580 mg
I-sodium 2,647 mg
Ama-carbohydrate 30 g
I-Fiber Dietary 4 g
Amaphrotheni 57 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)