I-Vegan Pumpkin Cupcakes

Lezi ezinye zekhekhe zamakhekhe ezithandayo kakhulu - ithanga lizigcina limanzi ngaphandle kokuzenza zibe mnandi, futhi izinongo zokuwa zihlala ziphatha.

Okuzokwenza

• 1/4 indebe
• ubisi olumile o-almond (noma
• ubisi lwe-soy )
• 1 ithisipuni cider uviniga
• 1 1/4 indebe yonke ufulawa wenjongo
• 1 ithisipuni i-baking powder
• 1/2 isipuni sibheka soda
• 1/3 indebe ushukela
• 1/3 indebe elimnyama elimnyama (elipakishwe)
• 1 ithisipuni isinamoni
• 1/2 i-ginger ginger
• 1/2 ithisipuni nutmeg
• 1/2 isipuni usawoti
• 1/2 indebe ye-puree yamanzi
• 1/2 indebe yamafutha e-canola
• 1 ithisipuni i-vanilla
• I-recipe engu-1
• i-vegan cream cheese frosting

Indlela Yokwenza

1. Hlangisa i-ovini ukuya ku-350 F. Faka umugqa we-12-cup we-muffin tin ne-paper liners bese ubeka eceleni.
2. Enkomishini encane, kufana nobisi lwe-almond (noma ubisi lwe-soy) kanye ne-vingear. Vumela ingxube ukuphumula imizuzu engu-5.
3. Esikhathini esikhulu sokuxuba, hlanganisa ufulawa, i- baking powder , i- baking soda , ushukela, isinamoni, i-ginger, i-nutmeg, nosawoti. Beka eceleni.
4. Kwesinye isitsha sokuxuba, hlanganisa ndawonye i-pure yamathanga, i-canola, i-vanilla ne-almond ubisi-uviniga. Engeza izithako ezimanzi ezomile, ukuxuba kuze kuhlangane nje. Hlukanisa i-batter ezindebe, ugcwalise i-liner ngayinye ngo-¾ egcwele. Bhaka imizuzu engu-16 kuya kwezingu-20, noma kuze kufike i-toothpick enkabeni yekhekhe ebonakala ihlanzekile. Vumela amakhekhe ukupholisa ngokugcwele ngaphambi kokuqhwaza nge- vegan cream ushizi frosting .

** Le recipe ifaneleka ekudleni okungenalo ubisi, amaqanda-mahhala, nokudla okunama-vegan, kodwa njenganoma yikuphi iresiphi ehloselwe abantu abanezinkinga zokudla noma zokudla, qiniseka ukuthi ufunda wonke amalebula okunomsoco ngokucophelela ukuze uqiniseke ukuthi ayikho imifino efihlekile izithako (noma ezinye izifo, uma lokhu kusebenza kuwe).

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	197
Inani lamafutha	13 g
I-Fat egcwele	2 g
I-Fat Unsaturated	7 g
I-cholesterol	7 mg
I-sodium	251 mg
Ama-carbohydrate	20 g
I-Fiber Dietary	1 g
Amaphrotheni	2 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)