Ama-potstick are the dumplings ezidumile ezenziwe nge-pan-othosiwe ngakolunye uhlangothi futhi zinyuka ngomunye.
Okuzokwenza
- Ama-ounces angu-12 ayilisiwe
- 6 ama-ounces bok choy
- Iphakheji elingu-1 lokuthutha i-pastry *
- 1/4 ithisipuni usawoti
- 1/4 ithisipuni inkukhu bouillion
- 1/2 ithisipuni ushukela
- 1 pinsa pepper omhlophe
- 2-4 wehla amafutha esame
- 1/2 isipuni se-cornstarch
Indlela Yokwenza
1. Gwema ukudlala ukudlala.
2. I-Saute noma i-blanch imifino kuze kube yilapho ipholile. Gcoba bese uqhafaza ngamakhoza.
3. Hlanganisa ingulube nge-seasonings. Engeza emifino eqoshiwe.
4. Faka isipuni esivulekile se-pastry ekhasini lokugcwalisa.
5. Yenza into yokudonswa kwendabuko, noma sebenzisa umshini wokunyathelisa bese ucindezela emiceleni.
6. Ukuze udobe ama-dumplings, udoti ogwayiwe ohlangothini olulodwa kuze kube segolide, bese uvula. Engeza amanzi amancane bese umboza amaminithi amathathu, ukuqinisekisa ukuthi ukugcwaliswa kuphekwe kahle.
Susa isembozo uma amanzi ephuphuma ngokweqile kodwa angathinti amadombolo. Engeza kancane amafutha kanye gazinga ngomunye umzuzu. Toss izindwangu ezizungezile ukuzipheka ngokulinganayo.
Okunye okunye okunempilo ku-steam dumplings ku-steamers ekushiseni okuphakeme emaminithini ayisithupha ngemuva kokufika kwamanzi.
8. Ukuze udibanise, sebenzisa amaShayina noma uviniga obhalsamu ngezinhlamvu ze-ginger. I-Soy sauce noviniga kuhle.
* Ukwedlula ukwedlula i-wonton, i-dumpling pastry iklanyelwe ngokuqondile ukwenza ama-dumplings. I-pastry inqunywe ngezigqoko futhi ithengiswa kuyo yonke imikhiqizo yaseShayina, kanye nezigaba zokudla zezizwe zamaketanga amaningi okudla.
Le recipe ye-Cantonese Potstickers iphinde ishicilelwe imvume evela ku- Have Some Dim Sum , ngu-Evelyn Chau.]
Ukupheka okuningi kwe- Potsticker
Abapotstick - bahlanganisa iresiphi yehlama
AmaPottick Vegetarian
I-Gyoza - Ama-Potstickers aseJapane
Ama-Pottockers adla i-Sauce Recipe
I-Sauce Dipping Sace - lokhu okulula ukwenza ukudibanisa nakho kuyahamba kahle kakhulu ngama-potstickers.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 284 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 30 mg |
| I-sodium | 122 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 10 g |