Isitsha sezambatho ezishisayo, eziphelele, eziphefumulayo, ezenziwe ngobuningi zingomunye walabo izitsha ezingasoze zithandwa, noma zilahlekelwe yimfashini noma amafayili. Ziyinkimbinkimbi yokudla kokubili eBrithani nase-Irish.
Amazambane ahlanzekile aphephile asematasa futhi alula ukukwenza uma konke okudingayo kuyi-pan, amanzi, amazambane, i-masher, iningi lebhotela kanye nemizuzu engu-25 yesikhathi sakho (kuyafaneleka).
Uma une-mash yakho kunezindlela zokupheka eziningi ezithandekayo ongazisebenzisa, hhayi nje njenge-dish side. Ngezansi ezinye zezintandokazi zami noMalusi's Pie kakhulu phezulu ohlwini.
Amazambane ahlambulukile ahambisana nokudla okuhle kunawo wonke, ukudla okudliwayo kanye nezinye izitsha eziningi zaseBrithani nezama-Ireland ikakhulukazi i-Classic, Bangers and Mash Recipe. Kunezindlela zokupheka eziningi futhi ezisheshayo ezishiywe kubandakanya i-Bubble eyaziwayo ne-Squeak.
Hlola ezinye izitsha usebenzisa amazambane ahlambulukile ngezansi bese ukhumbule, isitsha samazambane asanda kuhlanjululwa asidingi ngisho nesinye isidlo, sithandeka ngokwabo.
Okuzokwenza
- 900g (2 lbs) amazambane, ahlutshiwe futhi ahlukaniswe
- 1 ithisipuni usawoti
- 6 wezipuni ubisi
- 110g (4 oz) ibhotela, cubed
- Usawoti kanye nomsundu omnyama omusha
Indlela Yokwenza
- Beka amazambane angama-quartered epanini lamanzi abandayo, engeza ucezu kasawoti bese ulethe emathunjini. Uma ubilisa ukushisa ukushisa, ukumboza ngesembozo nokumisa imizuzu engaba ngu-15 noma kuze kube yilapho amazambane ephekwe futhi athambile uma ehlatshwa ummese obukhali.
- Geza amazambane ku-colander bese ubeka eceleni.
- Beka ubisi nebhotela epanini elisetshenziselwa ukubilisa amazambane, buyela epanini ukushisa nokufudumala ngobumnene kuze kube yilapho ibhotela liqhekekile ebisi.
- Engeza amazambane bese usebenzisa ama-masher amazambane, imfoloko noma ama- potato ricer .
- Gcoba amazambane aphihliwe kalula ngesipuni sezinkuni (qaphela ukuthi ungabi ngaphezulu noma amazambane azoba glue-like). Isizini nosawoti kanye nepelepele ekunambithekeni kwakho.
- Khonza ngokushesha.
Yiziphi Amazambane Okufanele Ngizisebenzise Amazambane Asemashedeni Aphelele
Ukukhetha amazambane amahle kubalulekile nakuba ungenza amazambane ahlambulukile nganoma yikuphi okuhlukahlukeneyo, uzobe uthola ukuhluka okuhlukile.
Ukuze uthole ukushisa okukhanyayo okulula, sebenzisa amazambane aphuzile njengeMaris Piper noma iNkosi u-Edward njalo uyintandokazi.
Izinhlobonhlobo ezinzima kakhulu njengeCharlotte, ngeke zenze inkinobho ye- fluffy kodwa ibe nokuthungwa okunamandla.
Ngokugxuma ama-mash kufanele kugwenywe ngezinhlobo ze-wax, zivame ukuhamba nge-rubbery ne-slimy
Akunakuphika ukuthi i-mash iyinhlanganisela enkulu kwezinye izitsha ezimangalisayo zaseBrithani nase-Ireland. Mash isetshenziswa kwezinye izitsha eziningi kanye. Nazi ezinye ezimbalwa zezintandokazi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 392 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 61 mg |
| I-sodium | 285 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |