I-Vegan breakfast amazambane, okuthosiwe ku-patties. Awudingi amaqanda ukwenza i-vegan elula yamazambane iresiphi iresiphi. Lezi zinhlayiya zamazambane zifana ne-latke, kepha amazambane ahlambulukile esikhundleni sokugaya futhi agcinwe kanye neqanda esikhundleni esikhundleni samaqanda. Uma unezambatho ezisele , zama ukusebenzisa le recipe ukuze uwasebenzise!
Okuzokwenza
- 8 amazambane (abilisiwe futhi aphethwe)
- 1 inkomishi ufulawa
- amaqanda esikhundleni samaqanda angu-1/2
- usawoti ukunambitha
- Amafutha wezipuni 2 (okungenani noma okuncane okudingekayo ukuze ukhiphe)
Indlela Yokwenza
- Hlanganisa amazambane, ufulawa, indawo yeqanda kanye nosawoti. Vula ingxube ebhodini lesinkwa esiphundu noma phezulu bese uguqula inhlama, wengeze ufulawa owengeziwe uma kunesidingo kuze kube yilapho inhlama ingasasebenzi.
- Hlanganisa inhlama ibe ngu-3/4 ubukhulu obusayizimitha-intshi, bese uthatha izinqola (ingilazi yokuphuza isebenza kahle ngalokhu).
- Amafutha alula epanini lokudoba noma i-griddle bese udosa izinkinobho kuze kube yilapho uboshwe izinhlangothi zombili, imizuzu engaba ngu-10. Khonza nge-applesauce.
Iphrintiwe ngemvume evela kuThe Compassionate Cook Cookbook.