I-Orange Marmalade Cornish Hens Recipe

I-orange-glazed Cornish hens iyinhle kodwa ingakholeki kalula. Ukufakela ilayisi lakho eliyintandokazi, isinkwa, izithelo, noma ukugqoka ama- cornbread, uma ufisa. I-marmalade glaze elula ibuye isebenze kahle ngama-hens ahlambulukile, ukulinganisa ukunambitheka kwenyama ne-sweet tartness yama-oranges. Ungakwazi ngisho nezinto ze-peel ezingenalutho ze-peel for dish nice side.

Okuzokwenza

• 4 Cornish game hens (thawed ku esiqandisini uma ngaphambilini frozen)
• 1/4 indebe
• i-marmalade yama-orange (izinhlobo ezincane zeshukela zihle)
• 2 wezipuni ibhotela
• 2 wezipuni Worcestershire sauce
• Okuzikhethela: isithuthukisi se-gravy 1 (i-Gravy Master noma i-Bovril)
• Okuzikhethela: 1 i-navel orange ephakathi nendawo (ukuhlukaniswa noma ukugxila kokuzikhethela kwakho)

Indlela Yokwenza

1. Uma usebenzisa ukugxila, lungiselela ngaphambi kwesikhathi. Kufanele ihlile ngaphambi kokugxilisa izinyoni.
2. Hlanganisa ihhavini kuya ku-375 F. I-pan yokubhaka e-foil eyenziwe ngamapilisi yenza kube lula ukuhlanza.
3. Gcoba i-Gravy Master phezu kwesikhumba se-Cornish hens. (Ithuthukisa umbala kodwa ayenezeli ama-khalori noma ukunambitheka.) Gwema amathiphu we-wing noma uwasekele ngemuva.
4. Hlanganisa i-marmalade yama-orange, ibhotela, kanye ne- Worcestershire sauce esitsheni esiphephile esincane esine-microwave cishe ngomzuzu owodwa. Faka kuze kuhlangane. Awuthandi ukuthi abilayo ashise. (Kungenziwa isitofu-phezulu, kodwa ungagodli, kuphela kuze kuhlanganiswe ukuhlanganisa.)

1. Uma usebenzisa ukugxila, faka izinto ze-Cornish izinkukhu bese uzibeka endaweni yokubhaka. Ngaphandle kwalokho, faka umugqa we-orange emgodini ngamunye. Beka ibele lesifuba phezulu epanini elilungiselelwe . Ingxenye engaphansi kwe-glaze phezu kwezikhumba ze-Cornish hens.
2. Bika kungafundwa imizuzu engu-45. Susa kusuka ku-oven ne-baste nge-glaze esele. Bhaka imizuzu engu-15 eyengeziwe. Hlola nge-thermometer yokufunda okusheshayo phakathi kokugxilisa noma phakathi kwethanga bese uncelisa hhayi ukuthinta amathambo. Kufanele ifunde 180 degrees F.
3. Vumela ukuphumula 10 imizuzu ngaphambi kokukhonza.