Le mihlanganisi ye- spice yaseNdiya ayilula nje kuphela ukwenza ekhaya, iphinde ibe yiphunga elimnandi kakhulu uma lilungiswa. Zizwa ukhululekile ukuguqula amanani ukuze afane nambitha yakho siqu. Ungase ukwandise kalula i-recipe, kodwa ngincoma ukuthi wenze kuphela okwanele ukusebenzisa ngaphakathi kwenyanga eyodwa ngakho-ke kuzohlala kuhlanzekile.
Okuzokwenza
- 1/4 indebe ye-coriander
- 2 wezipuni imbewu cumin
- 1 isipuni se-peppercorns emnyama
- 2 amathisipuni amakhemikhali amakhemikhali
- Izinti ezimbili zamasinamoni ama-intshi amathathu, aphukile zibe izingcezu ezincane
- 1 ithisipuni yonke i-clove
- I-nutmeg engu-1 yonke
Indlela Yokwenza
Yelala imbewu encoriander e-skillet encane phezu kokushisa okuphakathi, ulayishe i-skillet emuva nangaphezulu phezu kwe-burner ukuvimbela ukuvutha, kuze kube yilapho imbewu iphuma iphunga elimnandi, imizuzu engu-1 ukuya kwemibili. Dlulisela esitsheni bese ubeka eceleni. Phinda inqubo, ngayinye ngesikhathi, ngezinhlamvu ze-cumin, i- peppercorns , i-cardamom, isinamoni , nama-clove. Vumela ukupholisa ngokuphelele.
Beka zonke izithako ngaphandle kokugcoba ku-spice grinder bese ugayela ku-powder omuhle.
Dlulisela endishini. Gwema umchamo phezu kwenhlanganisela. Hlanganisa ukuxuba kahle.
Dlulisela emgodini weglasi ngesembozo esiqinile. I- garam masala izohlala ekamelweni lokushisa okungenani inyanga.
Umthombo We-recipe: ngu-Su-Mei Yu (uWilliam Morrow)
Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 16 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 4 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |