Abantu abathandekayo nabanomsoco eBangkok abafuna isidlo esiphakathi kobusuku banikezwa isidlo esiphundu se-noodle (ama-chilies ashisayo ahloselwe ukukuvusa). Kodwa ngisho nezinguquko ezinamandla ziyiphunga, ngakho-ke uma i-spice-o-imitha yakho ihlala isondelene, ingakhathazeki - le recipe ye-noodle isiphundu noma ngaphandle kwama-chilies. Futhi ingenziwa imifino noma imfucumfucu noma inkukhu, ngokusho kwakho. Njengobhonasi, ukwengezwa kwemifino eminingi kusho ukuthi lezi zinhlayiya ziphilile futhi zinomsoco.
Okuzokwenza
- Amayunithi angu-8 kuya kwangu-10 amisiwe ama-noodle aseklasini-isitayela sezinyosi
- 2
- amaqabunga e- kaffir ama-lime (ahlutshiwe kancane kancane, noma anqunywe amancane ngezikhwama (susa stem)
- Ama-shallots amabili (amancane alayishiwe futhi aqoshiwe)
- 4 i-clove garlic (i-minced)
- 1 piece galangal (noma i-ginger, lisikiwe kancane)
- 1 i-chilli ebomvu, ihlutshiwe kahle (futhi i-de-seeded uma i-noodle enamandla ifisa)
- I-1/2 yephakheji eqinile i-tofu (uma ungenayo imifino, ungayifaka esikhundleni sezinkukhu noma izinhlamvu zezinkukhu zezinkukhu)
- 3 utamatisi (uthathe izicucu zesisu)
- 1 ikhanda le-broccoli (uthathe i-florets, OR 1 inkomishi
- bok choy noma enye iklabishi yase-Chinese)
- 1 kuya ku-2 izinkomishi zebhontshisi
- 1/2 indebe amaqabunga ama-coriander amasha
- I-1/2 indebe ye-basil entsha (eqoshiwe uma amaqabunga ekhulu)
- amafutha yemifino yokugubha
- I-Sauce ye-Stir-Fry:
- Izipuni eziyi-1 1/2 zomhlabathi webhontshisi (futhi ubizwa ngokuthi "ubhontshisi ophuzi" - empeleni isoso sobhontshisi soyitholakala ezitolo zokudla zase-Asia)
- Isipuni 1 irayisi uviniga (noma ubeke uviniga omhlophe)
- Isipuni esingu-1
- i-fish sauce noma u-1 1/2 wezipuni we-soy sauce
- 1 1/2 wezipuni juice juice
- 1 isipuni ushukela onsundu
- Okukhethwa ukukhonza :
- I-1/2 kuya kwe-1 ithisipuni i-Thai chili sauce noma ama-chilies ama-red abomvu, amaminerali
- basil fresh, oqoshiwe
Indlela Yokwenza
- Faka ama-noodle embizeni yamanzi abilayo phezu kokushisa okuphakathi nendawo futhi uvuselele ukuhlukanisa. Uma kuphekwe "al dente" (chewy - hhayi soft), geza bese ugeze ngamanzi abandayo ukuvimbela ukunamathela. Beka eceleni.
- Beka zonke izithako ze-sauce ekomishini bese uvuselela kahle. Yenza ukuhlolwa kokunambitheka (Qaphela: lesi sauce esiphuthumayo-soma kuyoba namandla kakhulu kuleli phuzu, kodwa sizohlanjululwa kamuva uma sengezwa kumashubhu). Uma unomuncu kakhulu, engeza ushukela kancane kancane. Uma kungenalo usawoti ngokwanele, engeza i-sauce enhlanzi.
- Ku-wok noma enkulu yokupaka epanini emkhatsini ophakathi kuya ekushiseni okuphezulu, engeza ama-Tbsp ambalwa. amafutha kanye namaqabunga e-lime, shallots, garlic, galangal (noma i-ginger), isilili ebomvu, ne-tofu. Uma usebenzisa inkukhu noma ama-shrimp, engeza nabo kuleli phuzu futhi. Hlanganisa umzuzu owodwa, noma kuze kube mnandi. Iphuzu lokugoma: Uma ok / i-pan iba eyomile, engeza amanzi amancane, iwayini elimhlophe noma i-sherry (noma ukupheka iwayini), noma umhluzi 1 Tbsp. ngesikhathi (esikhundleni samafutha amaningi).
- Engeza i-broccoli bese ugoqa-fry amanye amasekhondi angu-30 kuya ku-1 iminithi, noma kuze kube yi-broccoli ishintshile eluhlaza. Bese wengeza isiphuzo se-stir-fry kanye nama-noodle no-utamatisi. Gweba-fry imizuzu engu-1-2, uphendule ama-noodle njengoba ushaka ukuze ufake i-sauce.
- Susa ekushiseni bese wengeza amahlumela ebhontshisi namaqabunga e-coriander. Toss wok wokwenza. Yenza ukuhlolwa kokunambitheka kasawoti, wengeze inhlanzi enkulu yezinhlanzi (kunokuba usawoti) uma kudingeka. Uma unomusa kakhulu wokunambitheka kwakho, engeza enye iminyene ye-lime juice. Fafaza nge-basil esisha bese ukhonza ngesi-sauce saseThai noma ama-chilies amakhosi. Jabulela!