Ungase ujwayelene neChateaubriand , isidlo esenziwe ngokunqunywa kwesilwane esivela eFrance. Kuthiwa kuthiwa yi-Francois René Vicomte de Chateaubriand, ongumbhali okhonza njengenxusa kuNapoleon Bonaparte, futhi wadala umholi wakhe, uMontmireil. Imininingwane ye-recipe ngqo, noma-njengokungathi yayiyi- tenderloin noma i-sirloin, noma ikhonjwe nge-Bernaise noma enye i-sauce-kanye nemikhakha yokupheka (ekhishwe ngaphandle noma cha?) Iyahlukahluka kuye ngokuthi ivela kuphi uthola ulwazi. Yikuphi okuqhubekayo kulo lonke, noma kunjalo, ukuthi i-Chateaubriand yayihlala ikhonzwa ngamazambane ama-chateau.
I-Crispy ezungeze emaphethelweni kanye ne-buttery ecebile, amazambane ama-chateau ayingqayizivele hhayi kuphela nge-Chateaubriand kodwa nganoma yisiphi isidlo esinqunyiwe noma sezinkukhu. Ngokwemvelo uthathe izicucu ezinomnqumo, amazambane angama-chateau anambitha nje njengokunambitheka okumnandi futhi ahanjiswe ebhotela futhi aneliswe nge-parsley.
Okuzokwenza
- 8 isipuni (stick 1) ibhotela
- 2 amakhilogremu amazambane, ahlutshiwe futhi anike ama-ovals amancane
- Isipuni esingu-1 eqoshiwe i-parsley entsha (ngokuzikhethela)
- 3/4 ithisipuni usawoti
- 1/4 isipuni umhlabathi omnyama
Indlela Yokwenza
- Hlangisa i-ovini ku-400 F.
- Hlanganisa ibhotela ku-skillet enkulu-oven proof-proof on heat-medium. Songa amazambane ebhotela imizuzu emihlanu.
- Beka i-skillet kuhhavini bese ubhaka amazambane, uvuselela njalo, imizuzu engu-20.
- Susa i-skillet ehhavini bese ufafaza amazambane abontshiwe nge-parsley oqoshiwe, usawoti kanye nopelepele. Khonza amazambane ama-chateau ngokushesha.
Izinguquko
Ukuze uzisindise isikhathi esithile, ungasebenzisa amazambane amancane amancane noma ngisho nezinyosi, futhi uzigcine uphelele esikhundleni sokusika zibe oval oval.
Ukuze ubuyeke ukuthungwa okufanayo kanye nokuvutha, kufanele usabhekene namazambane ngaphambi kokupheka. Futhi ngabe usebenzisa amazambane amaqanda amakhulu noma amazambane amancane amancane, kufanele uwafake ithawula ngemuva kokubheka ukuze athole noma yimuphi umswakama. Amazambane azothuthuka kangcono uma ubuso bawo buhle futhi bumile.
Ukuze uthole ukunambitheka kancane kancane, ungangezela i-garlic kule recipe. Faka ikhasi kodwa ugcine ama-clove ephelele, bese ubeka epanini namazambane nebhotela. Lahla ugarlikhi ngemuva kokukhipha i-pan kusuka kuhhavini-uzoshiywa nge-garlic elimnandi eline-spoon phezu kwamazambane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 252 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 41 mg |
| I-sodium | 17 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |