Uma izinkumbulo zakho ze-English Parsley Sauce ziyizidlo zesikole njengengane, bese uthanda mina, kungenzeka ukuthi ubeke iresiphi yama-parsley isikhathi eside ngaphandle kokufinyelela. Lezo zinkumbulo zihlanganisa umsizi omningi, owenziwe nge-gloopy sauce, ngokuvamile ulula nje. I-sauce, engaqondakali, yahluleka, futhi isikhathi eside kunazo zonke seyanyamalala ngaphandle kwamashekisi ambalwa emakethe.
Yeka amahloni njengoba i-parsley sauce empeleni isiphuzo esimnandi kakhulu, esheshayo futhi esilula ukwenza futhi uzokwenza i-jazz ibe yinhlanzi enkulu, noma i- h baked . Ibuyele emuva enkundleni yami futhi ngithokozile ukubika, manje ngiyibona njalo ibuyele ekudleni futhi.
I-Parsley yi-herb ye-classic kulesi sidlo kodwa kunezinye izindlela ezihlwabusayo, bheka amanothi ngezansi.
Okuzokwenza
- 25g./1 oz. ibhotela
- 25g./1 oz. ufulawa (ithafa)
- Okuzikhethela: 1 1/2 isipuni isardard yesiNgisi
- 250 ml./1 ubisi lwekomishi
- 1 i-parsley encane (i-leaf flat, eqoshiwe)
- Usawoti usawoti kanye ne-pepper esanda kutholakala ukunambitha
Indlela Yokwenza
- Esigumbini esisezingeni eliphakathi, gcoba ibhotela ngokushisa okuphakathi.
- Faka ufulawa nesinaphi uma usebenzisa. Gcoba kahle futhi unamathisele obukhulu uzokwenzela kodwa ungakhathazeki. Pheka ngobumnene imizuzu emibili kuya kwezingu-3, ubuke ukushisa ukuze uqiniseke ukuthi unamathisele.
- Hamba kancane kancane ebisi. Ngithanda ukusebenzisa i-whisk njengoba ngiyithola kulula kodwa isipuni sezinkuni sihle.
- Letha emathunjini, unciphise ukushisa bese uvala imizuzu engu-5, uvuselela njalo ukuqinisekisa ukuthi azikho izimbane. I-sauce kufanele ibe mkhulu kakhulu kodwa isalokhu igalelo lokugcoba, uma ubukhulu kakhulu bengeze ubisi oluncane. Engeza i-parsley bese uvuselela kahle.
- Engeza uceke omuhle kasawoti olwandle kanye nama-grinds ambalwa wepelepele omnyama, ukunambitha bese wengeza ngaphezulu ukunambitha.
- Gcina i-sauce efudumele kuze kudingeke. Uma udinga ukugcina i-sauce ende isikhathi esingaphezu kwemizuzu engama-15 Ngincoma ukuthi ubeke ipheshana lephepha elifakwe emagcekeni okugcoba ebusweni ukuze kuvikelwe isikhumba. Uma isikhumba esincane sakha, gcoba kahle futhi kufanele sinyamalale. I-sauce izoqhubeka igubungele efrijini usuku noma amabili kepha ayisekho. Ukuqhwala akukhuthazwa.
- Nakuba ukufakwa kwe-parsley kuyinhlangano yobudala, kunezinye izindlela zokwenza izinguquko.
Eminye indlela eya eParsley eSauce
Engeza i-chervil noma i-tarragon eqoshiwe eqoshiwe kanye ne-tsp ye-lemon juice esanda kufakwa, enhle ngezinhlanzi.
With ham abilisiwe noma abhaka, gcina ezinye ukupheka utshwala bese wenza sauce nge uhhafu ubisi kanye isigamu stock.
Hlanganisa u-2 tbsp ushizi we-Parmesan oqoshiwe futhi usebenzise ngaphezulu kokupheka imifino noma i-gratin.
Kuyinto elula ngempela, ngokwethembeka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 121 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 22 mg |
| I-sodium | 226 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |