I-Zucchini ne-squash ehlobo ziyimifino elula yokukhula engadini yasemuva. Uma unensada futhi unesikhala sefriji, ungase ufune ukukhipha insalela.
Hlanganisa i-squash cubed noma lisikiwe ngemifino ehlangene , i- casseroles , isobho , noma i-stews, noma uyigcobe futhi uyifake ezingxenyeni zika-1 kuya kwezingu-2 zezinkwa zucchini , ama-muffin namaqebelengwane .
Ukulungiselela ne-Blanching
- Geza u-squash bese uqeda ukuvuthwa nokuqedwa. Asikho isidingo sokucwenga isikwashi.
- Slice noma cube u-squash.
- Gcwalisa isitsha esikhulu noma isitsha ngeqhwa namanzi.
- Gcwalisa i-stockpot enkulu noma i-kettle nge-1 gallon yamanzi; ulethe kuwo ngamathumba ngokushisa okuphezulu.
- Faka u-1 pounds we-squash olungiselelwe emanzini abilayo. Uma unesitokisi sezintambo, kuzokwenza kube lula ukuphakamisa wonke u-squash ngaphandle ngesikhathi esifanayo. Uma amanzi esebuyile emathunjini aphefumulayo, qala isikhathi.
I-Blanching Times
Kuvuliwe Amaminithi amabili I-Cubed noma i-Thinly Sliced (i-intshi engu-1/4) Amaminithi amathathu Amathanga amancane (1 1/2-intshi) Amaminithi angu-6 - Masinyane gcoba u-squash omhlophe emanzini e-ice ukuyeka ukupheka.
- Gcoba u-squash ngokugcwele bese udlulisela kumabhodlela wefriji, ushiya indawo engu-1/2-intshi yekhanda (shiya okungenani intshi uma usebenzisa izimbiza ezincane zomlomo).
- Uma kukhanda ngaphakathi kwezikhwama zesitoreji se-zip-close noma uma usebenzisa uhlelo lokufaka uphawu lokumisa, uqale kuqala amaqabunga noma ama-cubes ebhodini elikhulu lokubhaka kusendlalelo olulodwa. Gcina izikhwama usebenzisa isistimu yokufaka uphawu lokugcoba noma ngokukhipha emoyeni okuningi ngangokunokwenzeka kusuka esikhwameni samahhala ngaphambi kokuvalwa.
- Bhala iziqukathi noma izikhwama ngegama nosuku bese ugcina izinyanga ezifinyelela ku-3, noma kuze kube unyaka noma ngaphezulu uma uvale uphawu.
1 kuya ku-1 1/4 amakhilogremu we-zucchini noma u-squash ehlobo uzoveza cishe i-1 pint efriziwe.
Ukupheka i-Zucchini ene-Frozen noma i-squash yasehlobo
Ukupheka, faka indawo engaba ngu-1/2-intshi yamanzi epanini bese uletha esitsheni esigcwele.
Engeza i-pint yemifino efriziwe, ukumboza i-pan, upheke kuze kube yilapho uthanda.
Gwema i-zucchini egayiwe ngaphambi kokuyisebenzisa iresiphi. Blot umswakama obuningi ngamathawula wephepha ngaphambi kokufaka kwi-batter yekhekhe, isinkwa, ama-muffin, njll.