U-Arnedo, idolobhana elincane laseSpain esifundeni saseLa Rioja udume ngama- fardelejos abo, ama-pocket encane e-fried, egcwele umhlabathi ocebile, ocebile u-almond. Lezi zinhlambi zenziwe ikakhulukazi ngo-September ka-Arnedo's Patron Saint festival.
Okokuqala ukwenziwa kwe-buttery kwenziwa, khona-ke ukugcwaliswa kwama-alimondi omhlabathi, ushukela, amaqanda kanye nemon kulungiselelwe. Gxuma umqubu ogqamile kakhulu, uphahlaze isipuni se-almond ukugcwalisa nokufaka uphawu. Fry kuze kube segolide, bese ugeleza. Uthuli ngoshukela oluyimpuphu ngenqubo enhle. I-Fardelejos ivela kumaMorors, futhi athandwa kakhulu ngoKhisimusi, kodwa ayinambitha yesiphuzo noma nini sonyaka.
Okuzokwenza
- Ngomkhuhlane we-Pastry:
- Ama-ounces ama-ounces noma i-vegetable shortening
- 8 ama-ounces amanzi
- 1/4 ithisipuni usawoti
- Izinkomishi eziyi-7 ufulawa wonke
- Ukugcwaliswa Kwama-Pastry:
- Amaqanda amathathu
- 1 amakhilogremu ama-almond
- 1 1/2 izinkomishi ushukela granulated
- Isipuni 1 se-lemon (
- I-Zest ye-lemon eyodwa )
- Amafutha wezitshalo amafutha angu-16-24 (for frying)
- 1/2 inkomishi ushukela oluyimpuphu (ukuhlobisa)
Indlela Yokwenza
- Thenga ama-alimondi agwetshiwe bese ugaya endaweni yokucubungula ukudla, noma uthenge konke, ama-alimondi aluhlaza - bese u-blanch (ikhasi) ngaphambi kokugaya eprotheni yokudla.
- Okokuqala ulungise inhlama. Thela amanzi, ukunciphisa imifino kanye nosawoti epanini elincane kanye nokushisa phezulu. Lapho ukunciphisa imifino kuncibilikisa, susa ekushiseni. Ngokucophelela uthele ingxube yokunciphisa amanzi ibe isitsha sokuxuba usayizi ophakathi.
- Engeza ufulawa bese ugoqa ngemfoloko kuze kube yilapho nje exutshwe kancane. Phuma inhlama ebhodini lokusika bese uqala ukugcoba inhlama kuze kuhlangane ngokuphelele. Yenza inhlama ibe ibhola. Ukumboza ithawula ekhishini bese ubeke eceleni endaweni efudumele ngenkathi ulungiselela ukugcwaliswa.
- Lungisa ukugcwaliswa kwama-alimondi. Esikhathini sokuxuba usayizi ophakathi, faka amaqanda, ushukela othoyiweyo kanye nekhasi lemon, bese uxuba. Engeza ama-almond omhlabathi bese uhlangana kahle.
- Phula kancane ibhodi yokusika. Gcoba inhlama bese uphuma inhlama encane kakhulu. Beka isipuni esiqongayo sokugcwalisa inhlama. Gwema inhlama ngaphezulu kokugcwalisa bese usika inhlama ibe ngecongechunge mayelana no-1 1/2 amasentimitha ngo-2 1/3 amayintshi (4 x 6 cm), noma kumbuthano owodwa. Cindezela emaphethelweni nxazonke ngeminwe yakho noma usebenzise imfoloko. Qhubeka ugxuma futhi ugcwalise ama- fardelejos kuze kube yilapho yonke inhlama isetshenziswa.
- Thela amafutha emifino ekujuleni okungaba ngu-3/4-intshi engamaphesenti amakhulu, elincane lendawo yokudoba ngezansi. Ukushisa ekushiseni okuphezulu. Fry the fardelejos aze abe golden. Susa futhi uvumele ukukhipha amathawula wephepha. Lapho ama- fardelejos esehlile, uthuli olunoshukela oluyimpuphu bese lukhonza .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 709 |
| Inani lamafutha | 65 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 42 g |
| I-cholesterol | 38 mg |
| I-sodium | 94 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 7 g |